Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
Calories 72.0
Total Fat 2.9 g
Saturated Fat 0.8 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 1.3 g
Cholesterol 9.5 mg
Sodium 383.7 mg
Potassium 77.3 mg
Total Carbohydrate 8.7 g
Dietary Fiber 1.0 g
Sugars 1.2 g
Protein 3.0 g
Vitamin A 23.2 %
Vitamin B-12 1.2 %
Vitamin B-6 2.3 %
Vitamin C 12.8 %
Vitamin D 0.0 %
Vitamin E 3.5 %
Calcium 6.6 %
Copper 3.5 %
Folate 6.3 %
Iron 5.1 %
Magnesium 2.4 %
Manganese 4.8 %
Niacin 2.0 %
Pantothenic Acid 1.2 %
Phosphorus 4.9 %
Riboflavin 3.7 %
Selenium 1.7 %
Thiamin 4.2 %
Zinc 2.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Theresa's Pasta Salad

View the full Theresa's Pasta Salad Recipe & Instructions
Submitted by: TMARIE316

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Theresa's Pasta Salad

75 calories of Pasta, cooked, (0.75 oz)

14 calories of Parmesan Cheese, grated, (0.03 cup)

13 calories of Black Olives, (1.88 jumbo)

9 calories of Kraft, Light Done Right Salad Dressing, Zesty Italian, (0.75 Tbspn)

3 calories of Carrots, raw, (0.13 medium)

2 calories of Broccoli, frozen, (0.03 package (10 oz))

2 calories of Red Ripe Tomatoes, (0.06 cup cherry tomatoes)


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