Nutrition Facts
Servings Per Recipe: 30
Serving Size: 1 serving
Amount Per Serving
Calories 145.7
Total Fat 10.2 g
Saturated Fat 5.5 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 1.6 g
Cholesterol 8.7 mg
Sodium 10.7 mg
Potassium 111.5 mg
Total Carbohydrate 10.0 g
Dietary Fiber 2.5 g
Sugars 4.8 g
Protein 6.1 g
Vitamin A 2.4 %
Vitamin B-12 0.0 %
Vitamin B-6 1.2 %
Vitamin C 0.1 %
Vitamin D 0.0 %
Vitamin E 0.5 %
Calcium 2.3 %
Copper 6.5 %
Folate 1.1 %
Iron 4.2 %
Magnesium 3.9 %
Manganese 2.9 %
Niacin 1.0 %
Pantothenic Acid 1.0 %
Phosphorus 2.9 %
Riboflavin 0.9 %
Selenium 1.1 %
Thiamin 0.8 %
Zinc 2.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Raw Protein Bites

View the full Raw Protein Bites Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Raw Protein Bites

34 calories of Coconut Oil, (4 grams)

29 calories of Cashew Nuts, dry roasted, (5 grams)

20 calories of Ground almond, (3.33 gram(s))

17 calories of EAS whey protein - 1 scoop=30gr or 23gr of dry powder = protein and 130 calories, (0.13 serving)

9 calories of Dates, (3.33 grams)

9 calories of Fresh Market unsweetened dessicated coconut (15g/3tbsp), (1.33 gram(s))

8 calories of Apricots, dried, (3.33 grams)

8 calories of Navitas Raw Cacao Powder (1 serving = 2.5 Tbsp or 14g), (0.13 serving)

8 calories of Navitas Naturals Raw Cacao Nibs, (1.67 gram(s))

2 calories of Green origins raw Maca powder, (0.67 gram)

0 calories of Mesquite Powder (Organic, Sisop), (0.67 gram)


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