Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 320.7 | Total Fat | 29.8 g |
|---|---|
| Saturated Fat | 8.0 g |
| Polyunsaturated Fat | 2.8 g |
| Monounsaturated Fat | 17.7 g |
| Cholesterol | 35.5 mg |
| Sodium | 564.8 mg |
| Potassium | 210.4 mg |
| Total Carbohydrate | 4.4 g |
| Dietary Fiber | 0.7 g |
| Sugars | 2.0 g |
| Protein | 9.7 g |
| Vitamin A | 8.4 % | Vitamin B-12 | 7.2 % |
|---|---|
| Vitamin B-6 | 10.2 % |
| Vitamin C | 2.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 13.3 % |
| Calcium | 17.1 % |
| Copper | 5.6 % |
| Folate | 1.9 % |
| Iron | 4.2 % |
| Magnesium | 5.6 % |
| Manganese | 6.7 % |
| Niacin | 6.8 % |
| Pantothenic Acid | 2.9 % |
| Phosphorus | 19.0 % |
| Riboflavin | 9.4 % |
| Selenium | 10.1 % |
| Thiamin | 17.5 % |
| Zinc | 7.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Creamy Ham Pesto
View the full Creamy Ham Pesto Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Creamy Ham Pesto
153 calories of Olive Oil, (0.08 cup)
53 calories of Half and Half Cream, (0.17 cup)
42 calories of Ham, regular (11% fat), (0.17 cup, diced)
36 calories of Parmesan Cheese, grated, (0.08 cup)
27 calories of Pistachio Nuts, (0.04 cup)
1 calories of Basil, (1.33 tbsp)
1 calories of Garlic, (0.17 clove)
0 calories of Salt, (0.04 tsp)
Calories per serving of Creamy Ham Pesto
153 calories of Olive Oil, (0.08 cup)
53 calories of Half and Half Cream, (0.17 cup)
42 calories of Ham, regular (11% fat), (0.17 cup, diced)
36 calories of Parmesan Cheese, grated, (0.08 cup)
27 calories of Pistachio Nuts, (0.04 cup)
1 calories of Basil, (1.33 tbsp)
1 calories of Garlic, (0.17 clove)
0 calories of Salt, (0.04 tsp)
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