Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 320.7
Total Fat 29.8 g
Saturated Fat 8.0 g
Polyunsaturated Fat 2.8 g
Monounsaturated Fat 17.7 g
Cholesterol 35.5 mg
Sodium 564.8 mg
Potassium 210.4 mg
Total Carbohydrate 4.4 g
Dietary Fiber 0.7 g
Sugars 2.0 g
Protein 9.7 g
Vitamin A 8.4 %
Vitamin B-12 7.2 %
Vitamin B-6 10.2 %
Vitamin C 2.3 %
Vitamin D 0.0 %
Vitamin E 13.3 %
Calcium 17.1 %
Copper 5.6 %
Folate 1.9 %
Iron 4.2 %
Magnesium 5.6 %
Manganese 6.7 %
Niacin 6.8 %
Pantothenic Acid 2.9 %
Phosphorus 19.0 %
Riboflavin 9.4 %
Selenium 10.1 %
Thiamin 17.5 %
Zinc 7.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Creamy Ham Pesto

View the full Creamy Ham Pesto Recipe & Instructions
Submitted by: BFRANZ0219

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Creamy Ham Pesto

153 calories of Olive Oil, (0.08 cup)

53 calories of Half and Half Cream, (0.17 cup)

42 calories of Ham, regular (11% fat), (0.17 cup, diced)

36 calories of Parmesan Cheese, grated, (0.08 cup)

27 calories of Pistachio Nuts, (0.04 cup)

1 calories of Basil, (1.33 tbsp)

1 calories of Garlic, (0.17 clove)

0 calories of Salt, (0.04 tsp)


No nutrition or calorie comments found.