Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 300.4
Total Fat 20.2 g
Saturated Fat 4.0 g
Polyunsaturated Fat 3.4 g
Monounsaturated Fat 11.7 g
Cholesterol 20.6 mg
Sodium 303.3 mg
Potassium 360.6 mg
Total Carbohydrate 17.0 g
Dietary Fiber 2.6 g
Sugars 2.6 g
Protein 15.4 g
Vitamin A 45.1 %
Vitamin B-12 2.3 %
Vitamin B-6 16.3 %
Vitamin C 12.7 %
Vitamin D 0.0 %
Vitamin E 1.6 %
Calcium 3.7 %
Copper 48.5 %
Folate 8.6 %
Iron 17.8 %
Magnesium 30.6 %
Manganese 19.2 %
Niacin 23.0 %
Pantothenic Acid 8.3 %
Phosphorus 28.4 %
Riboflavin 7.1 %
Selenium 16.3 %
Thiamin 7.9 %
Zinc 18.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chicken Cashew Salad

View the full Chicken Cashew Salad Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken Cashew Salad

245 calories of Cashew Nuts, dry roasted (salt added), (1.50 oz)

43 calories of Chicken Breast (cooked), no skin, roasted, (0.50 unit (yield from 1 lb ready-to-cook chicken))

10 calories of Fresh Express Fancy field greens salad, (1.50 cup)

7 calories of Onions, raw, (0.50 slice, large (1/4" thick))


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