Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 17.3
Total Fat 0.8 g
Saturated Fat 0.2 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 0.2 g
Cholesterol 5.2 mg
Sodium 38.3 mg
Potassium 24.7 mg
Total Carbohydrate 0.0 g
Dietary Fiber 0.0 g
Sugars 0.0 g
Protein 2.7 g
Vitamin A 0.1 %
Vitamin B-12 6.8 %
Vitamin B-6 2.5 %
Vitamin C 0.0 %
Vitamin D 0.0 %
Vitamin E 0.5 %
Calcium 0.1 %
Copper 0.4 %
Folate 0.1 %
Iron 1.2 %
Magnesium 0.9 %
Manganese 0.1 %
Niacin 9.1 %
Pantothenic Acid 0.3 %
Phosphorus 2.2 %
Riboflavin 0.6 %
Selenium 15.8 %
Thiamin 0.3 %
Zinc 0.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Phyls Tuna Mayo only spread

View the full Phyls Tuna Mayo only spread Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Phyls Tuna Mayo only spread

11 calories of Tuna, Canned in Water, drained, (0.08 can)

5 calories of Kraft Real Mayo, (0.06 tbsp)


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