Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
| Calories | 46.1 | Total Fat | 0.4 g |
|---|---|
| Saturated Fat | 0.0 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 0.0 mg |
| Sodium | 2.3 mg |
| Potassium | 173.4 mg |
| Total Carbohydrate | 10.3 g |
| Dietary Fiber | 3.9 g |
| Sugars | 5.3 g |
| Protein | 0.8 g |
| Vitamin A | 2.4 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 3.0 % |
| Vitamin C | 62.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.2 % |
| Calcium | 1.8 % |
| Copper | 2.9 % |
| Folate | 5.2 % |
| Iron | 2.5 % |
| Magnesium | 3.5 % |
| Manganese | 24.2 % |
| Niacin | 2.3 % |
| Pantothenic Acid | 3.0 % |
| Phosphorus | 1.9 % |
| Riboflavin | 4.0 % |
| Selenium | 0.8 % |
| Thiamin | 1.8 % |
| Zinc | 1.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Berry Cucumber Salad
View the full Berry Cucumber Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Berry Cucumber Salad
15 calories of Raspberries, (0.10 pint as purchased, yields)
15 calories of Strawberries, fresh, (0.30 cup, sliced)
9 calories of Rose's Grenadine, (0.20 tbsp)
4 calories of Cucumber (with peel), (0.10 cucumber (8-1/4"))
2 calories of Raspberry Balsamic Vinegar, (0.10 tbsp)
1 calories of Rose's Sweetened Lime Juice, (0.10 tbsp)
Calories per serving of Berry Cucumber Salad
15 calories of Raspberries, (0.10 pint as purchased, yields)
15 calories of Strawberries, fresh, (0.30 cup, sliced)
9 calories of Rose's Grenadine, (0.20 tbsp)
4 calories of Cucumber (with peel), (0.10 cucumber (8-1/4"))
2 calories of Raspberry Balsamic Vinegar, (0.10 tbsp)
1 calories of Rose's Sweetened Lime Juice, (0.10 tbsp)
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