Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 288.1 | Total Fat | 21.3 g |
|---|---|
| Saturated Fat | 4.0 g |
| Polyunsaturated Fat | 2.0 g |
| Monounsaturated Fat | 10.0 g |
| Cholesterol | 10.0 mg |
| Sodium | 108.2 mg |
| Potassium | 144.4 mg |
| Total Carbohydrate | 20.3 g |
| Dietary Fiber | 3.2 g |
| Sugars | 7.3 g |
| Protein | 8.0 g |
| Vitamin A | 119.3 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 2.0 % |
| Vitamin C | 101.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.1 % |
| Calcium | 5.9 % |
| Copper | 0.8 % |
| Folate | 6.8 % |
| Iron | 8.0 % |
| Magnesium | 1.3 % |
| Manganese | 1.1 % |
| Niacin | 0.6 % |
| Pantothenic Acid | 1.2 % |
| Phosphorus | 1.1 % |
| Riboflavin | 0.6 % |
| Selenium | 0.5 % |
| Thiamin | 1.9 % |
| Zinc | 0.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Citrus-Mozarella Salad
View the full Citrus-Mozarella Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Citrus-Mozarella Salad
120 calories of Extra Virgin Olive Oil, (1 tbsp)
70 calories of bocconcini (mozarella, fresh 1 ball), (1 serving)
45 calories of Trader Joe's Raisin Rosemary Crisps, (0.50 serving)
20 calories of Cara Cara Orange - 1 medium orange, (0.25 serving)
16 calories of California Navel Orange - medium orange (131g), (0.25 serving)
13 calories of Garden Mix: Spinach, Romaine Lettuce, Red Leaf Lettuce, (1 cup)
5 calories of Lemon Juice, (0.08 cup)
Calories per serving of Citrus-Mozarella Salad
120 calories of Extra Virgin Olive Oil, (1 tbsp)
70 calories of bocconcini (mozarella, fresh 1 ball), (1 serving)
45 calories of Trader Joe's Raisin Rosemary Crisps, (0.50 serving)
20 calories of Cara Cara Orange - 1 medium orange, (0.25 serving)
16 calories of California Navel Orange - medium orange (131g), (0.25 serving)
13 calories of Garden Mix: Spinach, Romaine Lettuce, Red Leaf Lettuce, (1 cup)
5 calories of Lemon Juice, (0.08 cup)
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