Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 201.4 | Total Fat | 2.3 g |
|---|---|
| Saturated Fat | 0.7 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 0.3 g |
| Cholesterol | 56.0 mg |
| Sodium | 313.3 mg |
| Potassium | 773.1 mg |
| Total Carbohydrate | 13.7 g |
| Dietary Fiber | 4.5 g |
| Sugars | 2.0 g |
| Protein | 26.2 g |
| Vitamin A | 26.9 % | Vitamin B-12 | 21.7 % |
|---|---|
| Vitamin B-6 | 37.0 % |
| Vitamin C | 78.2 % |
| Vitamin D | 3.2 % |
| Vitamin E | 3.5 % |
| Calcium | 8.2 % |
| Copper | 15.7 % |
| Folate | 24.9 % |
| Iron | 23.5 % |
| Magnesium | 13.0 % |
| Manganese | 25.2 % |
| Niacin | 45.0 % |
| Pantothenic Acid | 11.2 % |
| Phosphorus | 26.7 % |
| Riboflavin | 30.7 % |
| Selenium | 18.3 % |
| Thiamin | 21.5 % |
| Zinc | 20.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Venison stew atkins friendly
View the full Venison stew atkins friendly Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Venison stew atkins friendly
106 calories of Venison, (0.83 serving ( 3 oz ))
30 calories of Cabbage, fresh, (0.17 head, small (about 4-1/2" dia))
27 calories of White Wine, (1.33 fl oz)
10 calories of Onions, raw, (0.17 cup, chopped)
6 calories of Classico Traditional Pizza Sauce, (0.04 cup)
6 calories of Beef Broth - Swanson Low Sodium, (0.42 cup)
6 calories of Asparagus, fresh, (1.67 spear, medium (5-1/4" to 7" long))
6 calories of Baby Carrots, raw (3oz = 9pcs = 1 serving), (0.17 serving)
4 calories of Mushrooms, fresh, (1.67 small)
Calories per serving of Venison stew atkins friendly
106 calories of Venison, (0.83 serving ( 3 oz ))
30 calories of Cabbage, fresh, (0.17 head, small (about 4-1/2" dia))
27 calories of White Wine, (1.33 fl oz)
10 calories of Onions, raw, (0.17 cup, chopped)
6 calories of Classico Traditional Pizza Sauce, (0.04 cup)
6 calories of Beef Broth - Swanson Low Sodium, (0.42 cup)
6 calories of Asparagus, fresh, (1.67 spear, medium (5-1/4" to 7" long))
6 calories of Baby Carrots, raw (3oz = 9pcs = 1 serving), (0.17 serving)
4 calories of Mushrooms, fresh, (1.67 small)
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