Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 219.6 | Total Fat | 4.6 g |
|---|---|
| Saturated Fat | 1.2 g |
| Polyunsaturated Fat | 1.0 g |
| Monounsaturated Fat | 1.4 g |
| Cholesterol | 105.4 mg |
| Sodium | 231.6 mg |
| Potassium | 349.7 mg |
| Total Carbohydrate | 3.6 g |
| Dietary Fiber | 0.2 g |
| Sugars | 3.3 g |
| Protein | 38.8 g |
| Vitamin A | 6.3 % | Vitamin B-12 | 10.8 % |
|---|---|
| Vitamin B-6 | 49.0 % |
| Vitamin C | 4.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.2 % |
| Calcium | 2.5 % |
| Copper | 4.3 % |
| Folate | 1.8 % |
| Iron | 7.8 % |
| Magnesium | 12.5 % |
| Manganese | 3.6 % |
| Niacin | 95.5 % |
| Pantothenic Acid | 14.1 % |
| Phosphorus | 33.8 % |
| Riboflavin | 9.7 % |
| Selenium | 43.7 % |
| Thiamin | 8.3 % |
| Zinc | 9.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Spark Solution Carolina Style BBQ Chicken
View the full Spark Solution Carolina Style BBQ Chicken Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Spark Solution Carolina Style BBQ Chicken
206 calories of Chicken Breast (cooked), no skin, roasted, (6 ounces)
9 calories of Brown Sugar, (0.50 tsp packed)
2 calories of Clove of Garlic, (0.50 serving)
2 calories of Paprika, (0.25 tsp)
1 calories of Lea & Perrins, Worcestershire Sauce, (0.25 tsp)
0 calories of French's Classic Yellow Mustard, (2.25 tsp)
0 calories of (C) Vinegar, Red Wine (Gr Value), (0.50 tbsp)
Calories per serving of Spark Solution Carolina Style BBQ Chicken
206 calories of Chicken Breast (cooked), no skin, roasted, (6 ounces)
9 calories of Brown Sugar, (0.50 tsp packed)
2 calories of Clove of Garlic, (0.50 serving)
2 calories of Paprika, (0.25 tsp)
1 calories of Lea & Perrins, Worcestershire Sauce, (0.25 tsp)
0 calories of French's Classic Yellow Mustard, (2.25 tsp)
0 calories of (C) Vinegar, Red Wine (Gr Value), (0.50 tbsp)
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