Nutrition Facts
Servings Per Recipe: 9
Serving Size: 1 serving
Amount Per Serving
| Calories | 175.3 | Total Fat | 6.8 g |
|---|---|
| Saturated Fat | 0.6 g |
| Polyunsaturated Fat | 2.1 g |
| Monounsaturated Fat | 3.7 g |
| Cholesterol | 0.3 mg |
| Sodium | 81.4 mg |
| Potassium | 84.6 mg |
| Total Carbohydrate | 25.3 g |
| Dietary Fiber | 0.5 g |
| Sugars | 14.2 g |
| Protein | 3.4 g |
| Vitamin A | 1.3 % | Vitamin B-12 | 1.1 % |
|---|---|
| Vitamin B-6 | 0.6 % |
| Vitamin C | 0.2 % |
| Vitamin D | 0.7 % |
| Vitamin E | 8.1 % |
| Calcium | 2.4 % |
| Copper | 1.3 % |
| Folate | 7.0 % |
| Iron | 5.4 % |
| Magnesium | 1.5 % |
| Manganese | 5.1 % |
| Niacin | 4.3 % |
| Pantothenic Acid | 4.7 % |
| Phosphorus | 4.0 % |
| Riboflavin | 7.3 % |
| Selenium | 12.1 % |
| Thiamin | 8.5 % |
| Zinc | 2.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Brownies
View the full Brownies Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Brownies
58 calories of Canola Oil, (0.03 cup)
53 calories of Granulated Sugar, (0.07 cup)
50 calories of Flour, white, (0.11 cup)
8 calories of Egg substitute, liquid (Egg Beaters), (0.06 cup)
3 calories of Applesauce, unsweetened, (0.03 cup)
2 calories of Milk, nonfat, (0.03 cup)
1 calories of Vanilla Extract, (0.11 tsp)
1 calories of Almond Breeze Almond Milk, Unsweetened Chocolate, (0.22 oz)
0 calories of Salt, (0.11 dash)
0 calories of Baking Soda, (0.03 tsp)
0 calories of Nutrasweet Equal packet, (0.14 tsp)
Calories per serving of Brownies
58 calories of Canola Oil, (0.03 cup)
53 calories of Granulated Sugar, (0.07 cup)
50 calories of Flour, white, (0.11 cup)
8 calories of Egg substitute, liquid (Egg Beaters), (0.06 cup)
3 calories of Applesauce, unsweetened, (0.03 cup)
2 calories of Milk, nonfat, (0.03 cup)
1 calories of Vanilla Extract, (0.11 tsp)
1 calories of Almond Breeze Almond Milk, Unsweetened Chocolate, (0.22 oz)
0 calories of Salt, (0.11 dash)
0 calories of Baking Soda, (0.03 tsp)
0 calories of Nutrasweet Equal packet, (0.14 tsp)
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