Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 75.9 | Total Fat | 0.7 g |
|---|---|
| Saturated Fat | 0.1 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 2.4 mg |
| Sodium | 850.4 mg |
| Potassium | 436.0 mg |
| Total Carbohydrate | 13.2 g |
| Dietary Fiber | 3.7 g |
| Sugars | 3.4 g |
| Protein | 5.6 g |
| Vitamin A | 86.2 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 8.0 % |
| Vitamin C | 37.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.7 % |
| Calcium | 5.9 % |
| Copper | 10.9 % |
| Folate | 9.8 % |
| Iron | 6.6 % |
| Magnesium | 4.8 % |
| Manganese | 20.2 % |
| Niacin | 6.8 % |
| Pantothenic Acid | 2.6 % |
| Phosphorus | 5.8 % |
| Riboflavin | 6.3 % |
| Selenium | 1.1 % |
| Thiamin | 8.5 % |
| Zinc | 3.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Sacred Heart Veggi Soup
View the full Sacred Heart Veggi Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Sacred Heart Veggi Soup
18 calories of Soup, beef broth, bouillon, consomme, prepared with equal volume water, commercial, (0.25 can (10.5 oz), prepared)
13 calories of Carrots, raw, (0.25 cup, chopped)
11 calories of Lipton Soup Secrets Noodle With Chicken Broth, (0.17 serving)
9 calories of Green Beans (snap), (0.25 cup)
9 calories of Del Monte Petite Cut Diced Tomatoes, (0.17 cup)
8 calories of Celery, raw, (0.83 stalk, large (11"-12" long))
4 calories of Better Than Bouillon Chicken Base, (0.25 tsp)
3 calories of Green Peppers (bell peppers), (0.08 cup, chopped)
2 calories of Onions, raw, (0.04 cup, chopped)
0 calories of Water, tap, (0.33 cup (8 fl oz))
Calories per serving of Sacred Heart Veggi Soup
18 calories of Soup, beef broth, bouillon, consomme, prepared with equal volume water, commercial, (0.25 can (10.5 oz), prepared)
13 calories of Carrots, raw, (0.25 cup, chopped)
11 calories of Lipton Soup Secrets Noodle With Chicken Broth, (0.17 serving)
9 calories of Green Beans (snap), (0.25 cup)
9 calories of Del Monte Petite Cut Diced Tomatoes, (0.17 cup)
8 calories of Celery, raw, (0.83 stalk, large (11"-12" long))
4 calories of Better Than Bouillon Chicken Base, (0.25 tsp)
3 calories of Green Peppers (bell peppers), (0.08 cup, chopped)
2 calories of Onions, raw, (0.04 cup, chopped)
0 calories of Water, tap, (0.33 cup (8 fl oz))
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