Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
| Calories | 168.2 | Total Fat | 3.8 g |
|---|---|
| Saturated Fat | 2.0 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 1.0 g |
| Cholesterol | 63.6 mg |
| Sodium | 260.4 mg |
| Potassium | 358.9 mg |
| Total Carbohydrate | 5.6 g |
| Dietary Fiber | 1.2 g |
| Sugars | 2.9 g |
| Protein | 26.4 g |
| Vitamin A | 5.4 % | Vitamin B-12 | 9.7 % |
|---|---|
| Vitamin B-6 | 30.0 % |
| Vitamin C | 28.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.2 % |
| Calcium | 14.7 % |
| Copper | 3.3 % |
| Folate | 3.3 % |
| Iron | 5.6 % |
| Magnesium | 9.4 % |
| Manganese | 4.4 % |
| Niacin | 53.4 % |
| Pantothenic Acid | 9.8 % |
| Phosphorus | 28.9 % |
| Riboflavin | 11.1 % |
| Selenium | 27.9 % |
| Thiamin | 6.2 % |
| Zinc | 9.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Low-Fat Creamy Curry Chicken
View the full Low-Fat Creamy Curry Chicken Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Low-Fat Creamy Curry Chicken
114 calories of Chicken Breast (cooked), no skin, roasted, (3.33 ounces)
36 calories of Mozzarella Cheese, part skim milk, (0.50 oz)
12 calories of Yogurt, plain, low fat, (0.08 cup (8 fl oz))
7 calories of Onions, raw, (0.11 cup, chopped)
5 calories of Pace Chunky Salsa - Mild, (1 tbsp)
3 calories of Peppers, sweet, red, raw, sliced, (0.08 cup)
1 calories of Curry powder, (0.17 tsp)
1 calories of Allspice, (0.17 tsp)
0 calories of Pepper, black, (0.08 tsp)
0 calories of Lime Juice, (0.33 wedge yields)
Calories per serving of Low-Fat Creamy Curry Chicken
114 calories of Chicken Breast (cooked), no skin, roasted, (3.33 ounces)
36 calories of Mozzarella Cheese, part skim milk, (0.50 oz)
12 calories of Yogurt, plain, low fat, (0.08 cup (8 fl oz))
7 calories of Onions, raw, (0.11 cup, chopped)
5 calories of Pace Chunky Salsa - Mild, (1 tbsp)
3 calories of Peppers, sweet, red, raw, sliced, (0.08 cup)
1 calories of Curry powder, (0.17 tsp)
1 calories of Allspice, (0.17 tsp)
0 calories of Pepper, black, (0.08 tsp)
0 calories of Lime Juice, (0.33 wedge yields)
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