Nutrition Facts
Servings Per Recipe: 30
Serving Size: 1 serving
Amount Per Serving
| Calories | 303.1 | Total Fat | 11.5 g |
|---|---|
| Saturated Fat | 4.5 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 4.9 g |
| Cholesterol | 67.3 mg |
| Sodium | 947.3 mg |
| Potassium | 601.8 mg |
| Total Carbohydrate | 23.1 g |
| Dietary Fiber | 3.4 g |
| Sugars | 6.3 g |
| Protein | 26.2 g |
| Vitamin A | 69.5 % | Vitamin B-12 | 25.1 % |
|---|---|
| Vitamin B-6 | 14.5 % |
| Vitamin C | 15.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.3 % |
| Calcium | 7.3 % |
| Copper | 5.5 % |
| Folate | 5.0 % |
| Iron | 12.8 % |
| Magnesium | 7.0 % |
| Manganese | 8.7 % |
| Niacin | 21.7 % |
| Pantothenic Acid | 4.2 % |
| Phosphorus | 13.8 % |
| Riboflavin | 13.3 % |
| Selenium | 20.1 % |
| Thiamin | 6.6 % |
| Zinc | 23.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Garg - Hamburger Soup
View the full Garg - Hamburger Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Garg - Hamburger Soup
189 calories of Ground beef, extra lean (15% fat) pan broiled, (73.33 grams)
52 calories of Barley, pearled, cooked, (0.27 cup)
20 calories of Campbell's Condensed Tomato Soup, 1 cup(water added), 1/2 cup condensed soup alone, (0.11 cup)
17 calories of PC Beef Consomme, (0.34 cup)
13 calories of Canned Tomatoes, (0.32 cup)
6 calories of Carrots, cooked, (0.40 carrot)
4 calories of Onions, raw, (0.10 medium (2-1/2" dia))
2 calories of Celery, cooked, (0.30 stalks)
Calories per serving of Garg - Hamburger Soup
189 calories of Ground beef, extra lean (15% fat) pan broiled, (73.33 grams)
52 calories of Barley, pearled, cooked, (0.27 cup)
20 calories of Campbell's Condensed Tomato Soup, 1 cup(water added), 1/2 cup condensed soup alone, (0.11 cup)
17 calories of PC Beef Consomme, (0.34 cup)
13 calories of Canned Tomatoes, (0.32 cup)
6 calories of Carrots, cooked, (0.40 carrot)
4 calories of Onions, raw, (0.10 medium (2-1/2" dia))
2 calories of Celery, cooked, (0.30 stalks)
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