Nutrition Facts
Servings Per Recipe: 20
Serving Size: 1 serving
Amount Per Serving
Calories 143.5
Total Fat 5.6 g
Saturated Fat 2.1 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 2.4 g
Cholesterol 31.2 mg
Sodium 341.0 mg
Potassium 392.2 mg
Total Carbohydrate 11.6 g
Dietary Fiber 2.4 g
Sugars 3.4 g
Protein 12.0 g
Vitamin A 33.4 %
Vitamin B-12 12.1 %
Vitamin B-6 9.3 %
Vitamin C 21.1 %
Vitamin D 0.7 %
Vitamin E 2.3 %
Calcium 2.4 %
Copper 5.1 %
Folate 5.6 %
Iron 8.8 %
Magnesium 5.2 %
Manganese 5.7 %
Niacin 13.3 %
Pantothenic Acid 4.6 %
Phosphorus 8.8 %
Riboflavin 8.6 %
Selenium 8.1 %
Thiamin 4.1 %
Zinc 10.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Classic Beef and Vegetable Soup

View the full Classic Beef and Vegetable Soup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Classic Beef and Vegetable Soup

88 calories of Ground beef, extra lean (15% fat) pan broiled, (1.20 oz)

13 calories of Yellow Sweet Corn, Canned, (0.10 cup)

11 calories of Frozen green peas, (0.08 cup)

11 calories of Red Potato, (15 grams)

5 calories of Del Monte Petite Cut Diced Tomatoes, (0.10 cup)

4 calories of Carrots, raw, (0.08 cup, chopped)

4 calories of Tomato Sauce, (0.05 cup)

3 calories of Tomato juice, without salt added, (0.08 cup)

3 calories of Beef broth, bouillon, consomme, (0.15 cup)

2 calories of Onions, raw, (0.03 cup, chopped)

1 calories of Mushrooms, fresh, (0.05 cup, pieces or slices)

0 calories of Garlic powder, (0.05 tsp)

0 calories of Celery seed, (0.05 tsp)

0 calories of Pepper, black, (0.15 dash)

0 calories of Salt, (0.15 dash)

0 calories of Water, tap, (0.10 cup (8 fl oz))


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