Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 145.6 | Total Fat | 7.8 g |
---|---|
Saturated Fat | 1.1 g |
Polyunsaturated Fat | 1.3 g |
Monounsaturated Fat | 5.1 g |
Cholesterol | 39.9 mg |
Sodium | 323.6 mg |
Potassium | 532.9 mg |
Total Carbohydrate | 12.8 g |
Dietary Fiber | 3.4 g |
Sugars | 6.4 g |
Protein | 8.2 g |
Vitamin A | 98.8 % | Vitamin B-12 | 5.3 % |
---|---|
Vitamin B-6 | 13.4 % |
Vitamin C | 21.5 % |
Vitamin D | 16.6 % |
Vitamin E | 2.8 % |
Calcium | 4.5 % |
Copper | 14.0 % |
Folate | 9.3 % |
Iron | 7.5 % |
Magnesium | 9.4 % |
Manganese | 14.1 % |
Niacin | 14.3 % |
Pantothenic Acid | 8.5 % |
Phosphorus | 14.3 % |
Riboflavin | 14.6 % |
Selenium | 19.3 % |
Thiamin | 7.5 % |
Zinc | 5.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Shrimp Stir Fry
View the full Shrimp Stir Fry Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Shrimp Stir Fry
60 calories of Extra Light Olive Oil, (0.50 tbsp)
28 calories of Shrimp, raw, (3.75 large)
15 calories of Onions, raw, (0.25 cup, chopped)
15 calories of Carrots, raw, (0.50 carrot (7-1/2"))
8 calories of Mushrooms, fresh, (0.50 cup, pieces or slices)
7 calories of Zucchini, (0.25 cup, sliced)
5 calories of Summer Squash, (0.25 cup, sliced)
4 calories of 1 Med. Green Bell Pepper, (0.13 serving)
3 calories of Sriracha Hot Sauce (Rooster sauce), (0.50 tsp)
2 calories of Soy Sauce, (0.25 tbsp)
Calories per serving of Shrimp Stir Fry
60 calories of Extra Light Olive Oil, (0.50 tbsp)
28 calories of Shrimp, raw, (3.75 large)
15 calories of Onions, raw, (0.25 cup, chopped)
15 calories of Carrots, raw, (0.50 carrot (7-1/2"))
8 calories of Mushrooms, fresh, (0.50 cup, pieces or slices)
7 calories of Zucchini, (0.25 cup, sliced)
5 calories of Summer Squash, (0.25 cup, sliced)
4 calories of 1 Med. Green Bell Pepper, (0.13 serving)
3 calories of Sriracha Hot Sauce (Rooster sauce), (0.50 tsp)
2 calories of Soy Sauce, (0.25 tbsp)
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