Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 257.4
Total Fat 5.5 g
Saturated Fat 1.5 g
Polyunsaturated Fat 0.9 g
Monounsaturated Fat 2.5 g
Cholesterol 27.6 mg
Sodium 420.4 mg
Potassium 658.1 mg
Total Carbohydrate 36.0 g
Dietary Fiber 8.5 g
Sugars 0.9 g
Protein 16.0 g
Vitamin A 15.1 %
Vitamin B-12 27.3 %
Vitamin B-6 18.0 %
Vitamin C 20.0 %
Vitamin D 0.0 %
Vitamin E 0.7 %
Calcium 3.8 %
Copper 12.5 %
Folate 16.2 %
Iron 18.1 %
Magnesium 12.6 %
Manganese 17.3 %
Niacin 14.5 %
Pantothenic Acid 4.6 %
Phosphorus 20.8 %
Riboflavin 14.4 %
Selenium 12.1 %
Thiamin 18.5 %
Zinc 21.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Beef chuck soup

View the full Beef chuck soup Recipe & Instructions
Submitted by: DEEDROP25

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Beef chuck soup

87 calories of Beans, red kidney, (102.75 grams)

57 calories of Beef chuck, (0.09 lb)

52 calories of Flour - Gold medal all purpose flour, (0.13 cup)

37 calories of Potato, raw, (0.25 medium (2-1/4" to 3-1/4" dia.))

22 calories of Margarine, 70% vegetable oil spread, (0.25 tbsp)

3 calories of Carrots, raw, (0.13 small (5-1/2" long))


No nutrition or calorie comments found.