Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 49.0 | Total Fat | 0.2 g |
|---|---|
| Saturated Fat | 0.0 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 49.9 mg |
| Potassium | 247.7 mg |
| Total Carbohydrate | 10.1 g |
| Dietary Fiber | 2.1 g |
| Sugars | 5.5 g |
| Protein | 0.8 g |
| Vitamin A | 173.3 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 5.5 % |
| Vitamin C | 13.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.7 % |
| Calcium | 2.5 % |
| Copper | 1.9 % |
| Folate | 3.9 % |
| Iron | 1.3 % |
| Magnesium | 2.4 % |
| Manganese | 5.5 % |
| Niacin | 3.6 % |
| Pantothenic Acid | 2.1 % |
| Phosphorus | 2.7 % |
| Riboflavin | 2.6 % |
| Selenium | 0.2 % |
| Thiamin | 3.5 % |
| Zinc | 1.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Carrot- and Swedish Turnip salad
View the full Carrot- and Swedish Turnip salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Carrot- and Swedish Turnip salad
30 calories of Carrots, raw, (1 carrot (7-1/2"))
8 calories of Granulated Sugar, (0.50 tsp)
8 calories of Swedish Turnip(s), (0.25 cup)
2 calories of Lemon Juice, (0.25 fl oz)
2 calories of Onions, raw, (0.50 tbsp chopped)
Calories per serving of Carrot- and Swedish Turnip salad
30 calories of Carrots, raw, (1 carrot (7-1/2"))
8 calories of Granulated Sugar, (0.50 tsp)
8 calories of Swedish Turnip(s), (0.25 cup)
2 calories of Lemon Juice, (0.25 fl oz)
2 calories of Onions, raw, (0.50 tbsp chopped)
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