Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
| Calories | 197.8 | Total Fat | 12.5 g |
|---|---|
| Saturated Fat | 1.7 g |
| Polyunsaturated Fat | 2.9 g |
| Monounsaturated Fat | 6.9 g |
| Cholesterol | 28.1 mg |
| Sodium | 341.1 mg |
| Potassium | 243.7 mg |
| Total Carbohydrate | 9.6 g |
| Dietary Fiber | 3.1 g |
| Sugars | 1.5 g |
| Protein | 13.3 g |
| Vitamin A | 1.7 % | Vitamin B-12 | 2.1 % |
|---|---|
| Vitamin B-6 | 9.8 % |
| Vitamin C | 5.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 24.7 % |
| Calcium | 5.4 % |
| Copper | 11.2 % |
| Folate | 2.4 % |
| Iron | 8.4 % |
| Magnesium | 13.6 % |
| Manganese | 22.9 % |
| Niacin | 17.4 % |
| Pantothenic Acid | 4.6 % |
| Phosphorus | 13.6 % |
| Riboflavin | 11.9 % |
| Selenium | 11.2 % |
| Thiamin | 3.7 % |
| Zinc | 8.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in A's Apple Chicken Salad...for sandwiches
View the full A's Apple Chicken Salad...for sandwiches Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of A's Apple Chicken Salad...for sandwiches
98 calories of Almonds, (0.60 oz (24 whole kernels))
72 calories of Canned Chicken, (0.31 can (5 oz))
14 calories of Apples, fresh with skin, (0.20 medium (2-3/4" dia) (approx 3 per lb))
6 calories of Kraft Mayo Fat Free Mayonnaise Salad Dressing (16g), (0.60 tbsp)
3 calories of Hellmann's Dijonnaise, (0.60 tsp)
1 calories of Celery, raw, (0.20 stalk, medium (7-1/2" - 8" long))
Calories per serving of A's Apple Chicken Salad...for sandwiches
98 calories of Almonds, (0.60 oz (24 whole kernels))
72 calories of Canned Chicken, (0.31 can (5 oz))
14 calories of Apples, fresh with skin, (0.20 medium (2-3/4" dia) (approx 3 per lb))
6 calories of Kraft Mayo Fat Free Mayonnaise Salad Dressing (16g), (0.60 tbsp)
3 calories of Hellmann's Dijonnaise, (0.60 tsp)
1 calories of Celery, raw, (0.20 stalk, medium (7-1/2" - 8" long))
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