Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 61.8
Total Fat 3.7 g
Saturated Fat 1.4 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 1.1 g
Cholesterol 115.9 mg
Sodium 139.8 mg
Potassium 48.6 mg
Total Carbohydrate 0.7 g
Dietary Fiber 0.0 g
Sugars 0.3 g
Protein 6.3 g
Vitamin A 4.1 %
Vitamin B-12 4.7 %
Vitamin B-6 2.4 %
Vitamin C 4.3 %
Vitamin D 6.4 %
Vitamin E 0.0 %
Calcium 5.1 %
Copper 0.0 %
Folate 3.5 %
Iron 2.3 %
Magnesium 0.0 %
Manganese 0.0 %
Niacin 0.0 %
Pantothenic Acid 0.0 %
Phosphorus 6.4 %
Riboflavin 5.8 %
Selenium 0.0 %
Thiamin 0.0 %
Zinc 2.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Egg muffins

View the full Egg muffins Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Egg muffins

42 calories of Egg, fresh, whole, raw, (0.58 large)

10 calories of Bacon, Jones Canadian Bacon, 3 slices, (0.17 serving)

6 calories of Kraft 2% Shredded Cheddar Cheese, (0.02 cup)

3 calories of Dairy, Milk - Whole - 1 cup, (0.02 cup)


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