Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
Calories 381.6
Total Fat 19.3 g
Saturated Fat 9.7 g
Polyunsaturated Fat 2.2 g
Monounsaturated Fat 6.6 g
Cholesterol 114.3 mg
Sodium 580.7 mg
Potassium 86.2 mg
Total Carbohydrate 8.5 g
Dietary Fiber 2.6 g
Sugars 4.2 g
Protein 43.8 g
Vitamin A 12.3 %
Vitamin B-12 14.4 %
Vitamin B-6 1.9 %
Vitamin C 0.8 %
Vitamin D 0.1 %
Vitamin E 1.3 %
Calcium 40.9 %
Copper 0.7 %
Folate 1.4 %
Iron 4.4 %
Magnesium 3.6 %
Manganese 0.6 %
Niacin 0.3 %
Pantothenic Acid 0.8 %
Phosphorus 28.0 %
Riboflavin 11.5 %
Selenium 14.2 %
Thiamin 1.0 %
Zinc 12.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chicken pizza crust with sausage sauce & flax


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken pizza crust with sausage sauce & flax

116 calories of Tyson boneless, skinless chicken breast, (4.20 oz)

102 calories of Mozzarella Cheese, part skim milk, (40 grams)

67 calories of Mozzarella Cheese, whole milk, (0.20 cup, shredded)

36 calories of Prego Italian Sausage & Garlic Spaghetti Sauce, (0.20 cup)

18 calories of *Flax Seed, (0.40 tbsp)

14 calories of Cheddar Cheese, (0.03 cup, shredded)


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