Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories | 247.1 | Total Fat | 9.8 g |
---|---|
Saturated Fat | 3.3 g |
Polyunsaturated Fat | 0.5 g |
Monounsaturated Fat | 4.2 g |
Cholesterol | 28.4 mg |
Sodium | 521.6 mg |
Potassium | 485.7 mg |
Total Carbohydrate | 27.0 g |
Dietary Fiber | 6.3 g |
Sugars | 3.6 g |
Protein | 12.9 g |
Vitamin A | 10.0 % | Vitamin B-12 | 14.8 % |
---|---|
Vitamin B-6 | 6.4 % |
Vitamin C | 10.0 % |
Vitamin D | 0.0 % |
Vitamin E | 0.7 % |
Calcium | 5.2 % |
Copper | 2.2 % |
Folate | 23.3 % |
Iron | 11.8 % |
Magnesium | 2.5 % |
Manganese | 2.2 % |
Niacin | 8.9 % |
Pantothenic Acid | 1.8 % |
Phosphorus | 6.1 % |
Riboflavin | 5.2 % |
Selenium | 8.8 % |
Thiamin | 2.2 % |
Zinc | 10.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Not My Mother's Chili Mac
View the full Not My Mother's Chili Mac Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Not My Mother's Chili Mac
100 calories of Ground beef, lean, (1.33 oz)
36 calories of beans S&W black chili 15.5oz can 092016, (1.29 oz)
36 calories of Great Value Elbow Macaroni Noodles (1/2 c dry), (0.17 serving)
35 calories of beans S&W chipotle pinto 15oz can 092016, (1.25 oz)
10 calories of tomatoes Red Gold chili ready 14.5oz can 092016, (1.21 oz)
10 calories of Extra Virgin Olive Oil, (0.08 tbsp)
7 calories of Onions, raw, (0.17 medium (2-1/2" dia))
5 calories of tomatoes Rotel hot habanero 10oz can 092016, (0.83 oz)
4 calories of (C) Seasoning,Garlic, minced, in water (Spice World), 2 tsp, (0.33 tsp)
2 calories of 1 Med. Green Bell Pepper, (0.08 serving)
2 calories of Celery, raw, (0.33 stalk, medium (7-1/2" - 8" long))
Calories per serving of Not My Mother's Chili Mac
100 calories of Ground beef, lean, (1.33 oz)
36 calories of beans S&W black chili 15.5oz can 092016, (1.29 oz)
36 calories of Great Value Elbow Macaroni Noodles (1/2 c dry), (0.17 serving)
35 calories of beans S&W chipotle pinto 15oz can 092016, (1.25 oz)
10 calories of tomatoes Red Gold chili ready 14.5oz can 092016, (1.21 oz)
10 calories of Extra Virgin Olive Oil, (0.08 tbsp)
7 calories of Onions, raw, (0.17 medium (2-1/2" dia))
5 calories of tomatoes Rotel hot habanero 10oz can 092016, (0.83 oz)
4 calories of (C) Seasoning,Garlic, minced, in water (Spice World), 2 tsp, (0.33 tsp)
2 calories of 1 Med. Green Bell Pepper, (0.08 serving)
2 calories of Celery, raw, (0.33 stalk, medium (7-1/2" - 8" long))
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