Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 688.1 | Total Fat | 45.1 g |
|---|---|
| Saturated Fat | 12.8 g |
| Polyunsaturated Fat | 11.3 g |
| Monounsaturated Fat | 14.1 g |
| Cholesterol | 346.4 mg |
| Sodium | 1,054.8 mg |
| Potassium | 785.7 mg |
| Total Carbohydrate | 10.1 g |
| Dietary Fiber | 3.9 g |
| Sugars | 3.0 g |
| Protein | 61.0 g |
| Vitamin A | 24.5 % | Vitamin B-12 | 25.3 % |
|---|---|
| Vitamin B-6 | 60.1 % |
| Vitamin C | 18.4 % |
| Vitamin D | 1.8 % |
| Vitamin E | 22.7 % |
| Calcium | 28.9 % |
| Copper | 10.0 % |
| Folate | 25.4 % |
| Iron | 14.9 % |
| Magnesium | 20.2 % |
| Manganese | 10.8 % |
| Niacin | 101.0 % |
| Pantothenic Acid | 30.9 % |
| Phosphorus | 62.8 % |
| Riboflavin | 37.6 % |
| Selenium | 71.9 % |
| Thiamin | 15.7 % |
| Zinc | 21.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chef salad chicken
View the full Chef salad chicken Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chef salad chicken
206 calories of Chicken Breast (cooked), no skin, roasted, (6 ounces)
154 calories of Blue Cheese or Roquefort Cheese Salad Dressing, (2 tbsp)
114 calories of Cheddar Cheese, (0.25 cup, shredded)
78 calories of Hard Boiled Egg, (1 large)
72 calories of Avocados, California (Haas), (0.25 fruit without skin and seeds)
50 calories of Bacon - Hormel Real Crumbled Bacon, 1tbsp, (2 serving)
8 calories of Iceberg Lettuce (salad), (1 cup, shredded or chopped)
6 calories of Red Ripe Tomatoes, (0.25 medium whole (2-3/5" dia))
Calories per serving of Chef salad chicken
206 calories of Chicken Breast (cooked), no skin, roasted, (6 ounces)
154 calories of Blue Cheese or Roquefort Cheese Salad Dressing, (2 tbsp)
114 calories of Cheddar Cheese, (0.25 cup, shredded)
78 calories of Hard Boiled Egg, (1 large)
72 calories of Avocados, California (Haas), (0.25 fruit without skin and seeds)
50 calories of Bacon - Hormel Real Crumbled Bacon, 1tbsp, (2 serving)
8 calories of Iceberg Lettuce (salad), (1 cup, shredded or chopped)
6 calories of Red Ripe Tomatoes, (0.25 medium whole (2-3/5" dia))
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