Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 342.7 | Total Fat | 17.9 g |
---|---|
Saturated Fat | 6.9 g |
Polyunsaturated Fat | 0.8 g |
Monounsaturated Fat | 7.7 g |
Cholesterol | 104.0 mg |
Sodium | 162.5 mg |
Potassium | 555.8 mg |
Total Carbohydrate | 10.1 g |
Dietary Fiber | 3.0 g |
Sugars | 5.1 g |
Protein | 33.8 g |
Vitamin A | 41.3 % | Vitamin B-12 | 38.8 % |
---|---|
Vitamin B-6 | 21.7 % |
Vitamin C | 19.1 % |
Vitamin D | 0.0 % |
Vitamin E | 1.1 % |
Calcium | 2.5 % |
Copper | 5.7 % |
Folate | 4.2 % |
Iron | 25.2 % |
Magnesium | 7.6 % |
Manganese | 6.3 % |
Niacin | 26.9 % |
Pantothenic Acid | 4.7 % |
Phosphorus | 17.7 % |
Riboflavin | 18.5 % |
Selenium | 23.0 % |
Thiamin | 5.7 % |
Zinc | 32.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Lady Bird Johnson's Chili
View the full Lady Bird Johnson's Chili Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Lady Bird Johnson's Chili
292 calories of Ground beef, extra lean (15% fat) pan broiled, (4 oz)
33 calories of Tomato Puree, Tuttorosso, (1.63 serving)
9 calories of Chili powder, (0.38 tbsp)
8 calories of Onions, raw, (0.13 cup, chopped)
1 calories of Garlic, (0.25 clove)
1 calories of Oregano, ground, (0.13 tsp)
0 calories of Hot Pepper Sauce, (0.06 tsp)
0 calories of *McCormick ground cumin, (0.06 tbsp)
0 calories of Water, tap, (0.25 cup (8 fl oz))
Calories per serving of Lady Bird Johnson's Chili
292 calories of Ground beef, extra lean (15% fat) pan broiled, (4 oz)
33 calories of Tomato Puree, Tuttorosso, (1.63 serving)
9 calories of Chili powder, (0.38 tbsp)
8 calories of Onions, raw, (0.13 cup, chopped)
1 calories of Garlic, (0.25 clove)
1 calories of Oregano, ground, (0.13 tsp)
0 calories of Hot Pepper Sauce, (0.06 tsp)
0 calories of *McCormick ground cumin, (0.06 tbsp)
0 calories of Water, tap, (0.25 cup (8 fl oz))
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