Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 342.7
Total Fat 17.9 g
Saturated Fat 6.9 g
Polyunsaturated Fat 0.8 g
Monounsaturated Fat 7.7 g
Cholesterol 104.0 mg
Sodium 162.5 mg
Potassium 555.8 mg
Total Carbohydrate 10.1 g
Dietary Fiber 3.0 g
Sugars 5.1 g
Protein 33.8 g
Vitamin A 41.3 %
Vitamin B-12 38.8 %
Vitamin B-6 21.7 %
Vitamin C 19.1 %
Vitamin D 0.0 %
Vitamin E 1.1 %
Calcium 2.5 %
Copper 5.7 %
Folate 4.2 %
Iron 25.2 %
Magnesium 7.6 %
Manganese 6.3 %
Niacin 26.9 %
Pantothenic Acid 4.7 %
Phosphorus 17.7 %
Riboflavin 18.5 %
Selenium 23.0 %
Thiamin 5.7 %
Zinc 32.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Lady Bird Johnson's Chili

View the full Lady Bird Johnson's Chili Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Lady Bird Johnson's Chili

292 calories of Ground beef, extra lean (15% fat) pan broiled, (4 oz)

33 calories of Tomato Puree, Tuttorosso, (1.63 serving)

9 calories of Chili powder, (0.38 tbsp)

8 calories of Onions, raw, (0.13 cup, chopped)

1 calories of Garlic, (0.25 clove)

1 calories of Oregano, ground, (0.13 tsp)

0 calories of Hot Pepper Sauce, (0.06 tsp)

0 calories of *McCormick ground cumin, (0.06 tbsp)

0 calories of Water, tap, (0.25 cup (8 fl oz))


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