Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 225.4 | Total Fat | 10.2 g |
|---|---|
| Saturated Fat | 1.3 g |
| Polyunsaturated Fat | 1.2 g |
| Monounsaturated Fat | 6.9 g |
| Cholesterol | 0.0 mg |
| Sodium | 219.0 mg |
| Potassium | 542.5 mg |
| Total Carbohydrate | 31.6 g |
| Dietary Fiber | 7.8 g |
| Sugars | 0.1 g |
| Protein | 5.0 g |
| Vitamin A | 192.1 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 26.5 % |
| Vitamin C | 39.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 5.6 % |
| Calcium | 8.9 % |
| Copper | 11.5 % |
| Folate | 19.1 % |
| Iron | 13.5 % |
| Magnesium | 16.4 % |
| Manganese | 37.7 % |
| Niacin | 7.5 % |
| Pantothenic Acid | 7.1 % |
| Phosphorus | 10.8 % |
| Riboflavin | 3.1 % |
| Selenium | 4.3 % |
| Thiamin | 8.3 % |
| Zinc | 6.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Curry-Roasted Butternut Squash and Chickpeas
View the full Curry-Roasted Butternut Squash and Chickpeas Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Curry-Roasted Butternut Squash and Chickpeas
84 calories of Chickpeas (garbanzo beans), (70.88 grams)
76 calories of Olive Oil, (0.04 cup)
55 calories of Butternut Squash, (0.67 cup, cubes)
7 calories of Curry powder, (0.33 tbsp)
Calories per serving of Curry-Roasted Butternut Squash and Chickpeas
84 calories of Chickpeas (garbanzo beans), (70.88 grams)
76 calories of Olive Oil, (0.04 cup)
55 calories of Butternut Squash, (0.67 cup, cubes)
7 calories of Curry powder, (0.33 tbsp)
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