Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 105.0 | Total Fat | 2.2 g |
|---|---|
| Saturated Fat | 0.5 g |
| Polyunsaturated Fat | 1.1 g |
| Monounsaturated Fat | 0.5 g |
| Cholesterol | 3.1 mg |
| Sodium | 614.9 mg |
| Potassium | 249.7 mg |
| Total Carbohydrate | 18.2 g |
| Dietary Fiber | 1.8 g |
| Sugars | 2.6 g |
| Protein | 3.2 g |
| Vitamin A | 5.6 % | Vitamin B-12 | 2.0 % |
|---|---|
| Vitamin B-6 | 3.5 % |
| Vitamin C | 7.2 % |
| Vitamin D | 4.0 % |
| Vitamin E | 0.5 % |
| Calcium | 4.6 % |
| Copper | 2.7 % |
| Folate | 0.9 % |
| Iron | 3.0 % |
| Magnesium | 4.9 % |
| Manganese | 16.7 % |
| Niacin | 3.8 % |
| Pantothenic Acid | 2.7 % |
| Phosphorus | 6.5 % |
| Riboflavin | 4.1 % |
| Selenium | 6.6 % |
| Thiamin | 3.3 % |
| Zinc | 2.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken and Rice Casserone
View the full Chicken and Rice Casserone Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken and Rice Casserone
41 calories of Brown Rice, long grain, (0.19 cup)
26 calories of Campbell's Cream of Mushroom Soup (condensed), (0.13 cup)
18 calories of Campbell's Chicken with Rice Soup, Healthy Request, (0.13 cup)
11 calories of Milk, nonfat, (0.13 cup)
10 calories of French Onion Soup and Dip Mix (1 packet = 4 servings), (0.50 serving)
1 calories of Mushrooms, fresh, (0.06 cup, pieces or slices)
1 calories of Red Bellpepper, (0.02 cup)
Calories per serving of Chicken and Rice Casserone
41 calories of Brown Rice, long grain, (0.19 cup)
26 calories of Campbell's Cream of Mushroom Soup (condensed), (0.13 cup)
18 calories of Campbell's Chicken with Rice Soup, Healthy Request, (0.13 cup)
11 calories of Milk, nonfat, (0.13 cup)
10 calories of French Onion Soup and Dip Mix (1 packet = 4 servings), (0.50 serving)
1 calories of Mushrooms, fresh, (0.06 cup, pieces or slices)
1 calories of Red Bellpepper, (0.02 cup)
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