Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 77.0
Total Fat 0.3 g
Saturated Fat 0.1 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.1 g
Cholesterol 0.0 mg
Sodium 549.5 mg
Potassium 190.2 mg
Total Carbohydrate 14.9 g
Dietary Fiber 4.4 g
Sugars 0.0 g
Protein 3.7 g
Vitamin A 0.9 %
Vitamin B-12 0.0 %
Vitamin B-6 1.0 %
Vitamin C 3.0 %
Vitamin D 0.0 %
Vitamin E 0.3 %
Calcium 1.8 %
Copper 5.5 %
Folate 9.8 %
Iron 5.1 %
Magnesium 5.4 %
Manganese 8.9 %
Niacin 2.2 %
Pantothenic Acid 1.8 %
Phosphorus 6.9 %
Riboflavin 3.9 %
Selenium 1.2 %
Thiamin 4.8 %
Zinc 2.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in 5 Can Soup

View the full 5 Can Soup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of 5 Can Soup

54 calories of Beans, red kidney, (0.25 cup)

10 calories of Yellow Sweet Corn, Canned, (0.06 can (12 oz) yields)

10 calories of Hidden Valley Ranch seasoning mix, (2 serving)

2 calories of Old El Paso Taco Seasoning Mix (40% Less Sodium), (0.25 tsp)

0 calories of Water, tap, (0.38 cup (8 fl oz))


No nutrition or calorie comments found.