Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 492.6 | Total Fat | 38.0 g |
|---|---|
| Saturated Fat | 11.6 g |
| Polyunsaturated Fat | 4.2 g |
| Monounsaturated Fat | 19.6 g |
| Cholesterol | 448.3 mg |
| Sodium | 636.9 mg |
| Potassium | 420.5 mg |
| Total Carbohydrate | 11.1 g |
| Dietary Fiber | 5.4 g |
| Sugars | 1.8 g |
| Protein | 26.9 g |
| Vitamin A | 52.6 % | Vitamin B-12 | 32.0 % |
|---|---|
| Vitamin B-6 | 23.6 % |
| Vitamin C | 24.1 % |
| Vitamin D | 24.0 % |
| Vitamin E | 11.8 % |
| Calcium | 25.9 % |
| Copper | 6.4 % |
| Folate | 24.8 % |
| Iron | 19.4 % |
| Magnesium | 6.8 % |
| Manganese | 4.1 % |
| Niacin | 8.8 % |
| Pantothenic Acid | 10.7 % |
| Phosphorus | 38.0 % |
| Riboflavin | 67.6 % |
| Selenium | 30.7 % |
| Thiamin | 6.5 % |
| Zinc | 19.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Dee's Brunch Eggs with Shrimp
View the full Dee's Brunch Eggs with Shrimp Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Dee's Brunch Eggs with Shrimp
144 calories of Egg, fresh, whole, raw, (2 large)
119 calories of Olive Oil, (1 tbsp)
99 calories of Feta Cheese, (0.25 cup, crumbled)
72 calories of Avocados, California (Haas), (0.25 fruit without skin and seeds)
30 calories of Mushroom Sliced Baby Bella, (3 oz)
22 calories of Shrimp, cooked, (4 large)
6 calories of Marketside Baby Kale & Spinach Blend (baby kale, baby spinach, red & green chard, fresh arugula), (1 cup)
Calories per serving of Dee's Brunch Eggs with Shrimp
144 calories of Egg, fresh, whole, raw, (2 large)
119 calories of Olive Oil, (1 tbsp)
99 calories of Feta Cheese, (0.25 cup, crumbled)
72 calories of Avocados, California (Haas), (0.25 fruit without skin and seeds)
30 calories of Mushroom Sliced Baby Bella, (3 oz)
22 calories of Shrimp, cooked, (4 large)
6 calories of Marketside Baby Kale & Spinach Blend (baby kale, baby spinach, red & green chard, fresh arugula), (1 cup)
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