Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 328.5
Total Fat 0.2 g
Saturated Fat 0.1 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 34.7 mg
Potassium 697.1 mg
Total Carbohydrate 87.0 g
Dietary Fiber 2.6 g
Sugars 65.5 g
Protein 1.3 g
Vitamin A 8.1 %
Vitamin B-12 0.0 %
Vitamin B-6 5.4 %
Vitamin C 47.4 %
Vitamin D 0.0 %
Vitamin E 1.5 %
Calcium 6.1 %
Copper 6.7 %
Folate 0.3 %
Iron 5.0 %
Magnesium 3.5 %
Manganese 6.6 %
Niacin 1.7 %
Pantothenic Acid 0.2 %
Phosphorus 4.2 %
Riboflavin 2.2 %
Selenium 0.4 %
Thiamin 4.5 %
Zinc 0.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Breakfast fruit

View the full Breakfast fruit Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Breakfast fruit

128 calories of Raisins, (1 small box (1.5 oz))

120 calories of mission pride fruit mix in extra light syrup, (248 gram)

80 calories of Dole Mandarin Oranges Fruit in Juice Cup - 1 cup, (1 serving)


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