Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 326.0 | Total Fat | 2.4 g |
|---|---|
| Saturated Fat | 0.3 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 1.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 774.2 mg |
| Potassium | 270.3 mg |
| Total Carbohydrate | 65.2 g |
| Dietary Fiber | 10.2 g |
| Sugars | 6.2 g |
| Protein | 10.7 g |
| Vitamin A | 3.9 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 8.2 % |
| Vitamin C | 11.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.3 % |
| Calcium | 10.5 % |
| Copper | 9.8 % |
| Folate | 2.0 % |
| Iron | 21.5 % |
| Magnesium | 14.1 % |
| Manganese | 57.9 % |
| Niacin | 9.3 % |
| Pantothenic Acid | 4.9 % |
| Phosphorus | 9.6 % |
| Riboflavin | 2.3 % |
| Selenium | 3.4 % |
| Thiamin | 9.1 % |
| Zinc | 5.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Ranch Beans with Rice
View the full Ranch Beans with Rice Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Ranch Beans with Rice
109 calories of Brown Rice, medium grain, (0.50 cup)
81 calories of Beans, Bush's Baked Beans, (0.29 cup)
46 calories of Bush's Pinto Beans, (0.29 cup)
33 calories of Brown Sugar, (0.04 cup, packed)
19 calories of Stewed Tomatoes, (0.29 cup)
7 calories of Olive Oil, (0.17 1tsp)
3 calories of Yellow Mustard, (1 tsp or 1 packet)
1 calories of Balsamic Vinegar, (0.17 tbsp)
Calories per serving of Ranch Beans with Rice
109 calories of Brown Rice, medium grain, (0.50 cup)
81 calories of Beans, Bush's Baked Beans, (0.29 cup)
46 calories of Bush's Pinto Beans, (0.29 cup)
33 calories of Brown Sugar, (0.04 cup, packed)
19 calories of Stewed Tomatoes, (0.29 cup)
7 calories of Olive Oil, (0.17 1tsp)
3 calories of Yellow Mustard, (1 tsp or 1 packet)
1 calories of Balsamic Vinegar, (0.17 tbsp)
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