Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 116.8 | Total Fat | 1.4 g |
|---|---|
| Saturated Fat | 0.4 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 0.5 g |
| Cholesterol | 53.3 mg |
| Sodium | 112.9 mg |
| Potassium | 112.4 mg |
| Total Carbohydrate | 21.4 g |
| Dietary Fiber | 2.1 g |
| Sugars | 9.5 g |
| Protein | 5.6 g |
| Vitamin A | 2.4 % | Vitamin B-12 | 2.7 % |
|---|---|
| Vitamin B-6 | 2.4 % |
| Vitamin C | 23.3 % |
| Vitamin D | 1.4 % |
| Vitamin E | 2.0 % |
| Calcium | 5.4 % |
| Copper | 2.4 % |
| Folate | 6.3 % |
| Iron | 3.6 % |
| Magnesium | 2.5 % |
| Manganese | 18.4 % |
| Niacin | 2.7 % |
| Pantothenic Acid | 3.1 % |
| Phosphorus | 5.5 % |
| Riboflavin | 7.6 % |
| Selenium | 8.3 % |
| Thiamin | 4.5 % |
| Zinc | 2.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Ricotta Hotcakes with Berry Compote
View the full Ricotta Hotcakes with Berry Compote Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Ricotta Hotcakes with Berry Compote
30 calories of Granulated Sugar, (0.04 cup)
23 calories of Ricotta cheese, fat-free, (1.25 oz)
18 calories of Flour, white, (0.04 cup)
16 calories of Egg, fresh, whole, raw, (0.25 medium)
6 calories of Blueberries, fresh, (0.08 cup)
6 calories of Blackberries, fresh, (0.08 cup)
5 calories of Milk, nonfat, (0.06 cup)
5 calories of Raspberries, (0.08 cup)
4 calories of Strawberries, fresh, (0.08 cup, halves)
0 calories of Baking Powder, (0.08 tsp)
0 calories of Salt, (0.08 dash)
Calories per serving of Ricotta Hotcakes with Berry Compote
30 calories of Granulated Sugar, (0.04 cup)
23 calories of Ricotta cheese, fat-free, (1.25 oz)
18 calories of Flour, white, (0.04 cup)
16 calories of Egg, fresh, whole, raw, (0.25 medium)
6 calories of Blueberries, fresh, (0.08 cup)
6 calories of Blackberries, fresh, (0.08 cup)
5 calories of Milk, nonfat, (0.06 cup)
5 calories of Raspberries, (0.08 cup)
4 calories of Strawberries, fresh, (0.08 cup, halves)
0 calories of Baking Powder, (0.08 tsp)
0 calories of Salt, (0.08 dash)
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