Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 83.4
Total Fat 2.6 g
Saturated Fat 0.6 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 20.0 mg
Sodium 752.4 mg
Potassium 210.5 mg
Total Carbohydrate 3.0 g
Dietary Fiber 0.3 g
Sugars 0.3 g
Protein 8.5 g
Vitamin A 63.5 %
Vitamin B-12 0.0 %
Vitamin B-6 0.4 %
Vitamin C 35.9 %
Vitamin D 0.0 %
Vitamin E 0.1 %
Calcium 0.9 %
Copper 0.5 %
Folate 2.0 %
Iron 3.5 %
Magnesium 0.6 %
Manganese 1.0 %
Niacin 0.3 %
Pantothenic Acid 0.1 %
Phosphorus 0.5 %
Riboflavin 0.6 %
Selenium 0.1 %
Thiamin 0.5 %
Zinc 0.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Andrea's Almost Wonton Soup

View the full Andrea's Almost Wonton Soup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Andrea's Almost Wonton Soup

40 calories of Turkey, Ground turkey, 93% lean, (1 oz)

18 calories of shirataki noodles (yam noodles), (3.50 serving)

10 calories of Bok Choy, raw-shreaded, (1 cup)

9 calories of College Inn Chicken Broth - 99% Fat Free, (0.63 cup)

4 calories of Scallions, raw, (0.13 cup, chopped)

1 calories of Kikkoman Lite Soy Sauce, (0.13 tbsp)

1 calories of Grey Poupon Dijon Mustard, (0.25 tsp)


Nutrition & Calorie Comments  

I am interesting in making the dish. I am a little concerned about the HIGH sodium content. I plan to use low sodium chicken broth.