Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 157.0
Total Fat 5.1 g
Saturated Fat 0.8 g
Polyunsaturated Fat 0.8 g
Monounsaturated Fat 3.4 g
Cholesterol 0.0 mg
Sodium 6.5 mg
Potassium 393.1 mg
Total Carbohydrate 21.7 g
Dietary Fiber 7.0 g
Sugars 0.0 g
Protein 6.5 g
Vitamin A 0.4 %
Vitamin B-12 0.0 %
Vitamin B-6 8.1 %
Vitamin C 5.6 %
Vitamin D 0.0 %
Vitamin E 0.1 %
Calcium 5.1 %
Copper 11.5 %
Folate 33.6 %
Iron 12.0 %
Magnesium 11.7 %
Manganese 24.2 %
Niacin 1.8 %
Pantothenic Acid 2.5 %
Phosphorus 13.0 %
Riboflavin 4.4 %
Selenium 8.1 %
Thiamin 10.1 %
Zinc 5.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Old School Pinto Beans

View the full Old School Pinto Beans Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Old School Pinto Beans

104 calories of Beans, pinto, (75.67 grams)

43 calories of Avocado Oil - Chosen Foods - 1 TBSP, (4.67 gram(s))

7 calories of Onions, raw, (0.17 medium (2-1/2" dia))

2 calories of Garlic, (0.50 clove)

1 calories of Oregano, ground, (0.17 tsp)

0 calories of Water, tap, (1 cup (8 fl oz))


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