Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 577.1 | Total Fat | 16.6 g |
---|---|
Saturated Fat | 7.8 g |
Polyunsaturated Fat | 1.5 g |
Monounsaturated Fat | 3.9 g |
Cholesterol | 73.8 mg |
Sodium | 1,890.9 mg |
Potassium | 380.1 mg |
Total Carbohydrate | 81.0 g |
Dietary Fiber | 12.2 g |
Sugars | 12.8 g |
Protein | 32.1 g |
Vitamin A | 20.3 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 15.6 % |
Vitamin C | 18.9 % |
Vitamin D | 0.0 % |
Vitamin E | 2.4 % |
Calcium | 22.7 % |
Copper | 10.1 % |
Folate | 16.2 % |
Iron | 10.4 % |
Magnesium | 22.3 % |
Manganese | 91.9 % |
Niacin | 16.3 % |
Pantothenic Acid | 13.2 % |
Phosphorus | 19.4 % |
Riboflavin | 6.3 % |
Selenium | 1.4 % |
Thiamin | 13.3 % |
Zinc | 9.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Mexican chicken bowl
View the full Mexican chicken bowl Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Mexican chicken bowl
164 calories of Brown Rice, medium grain, (0.75 cup)
110 calories of Kraft Finely Shredded Sharp Cheddar Cheese, (0.25 cup)
85 calories of Yellow Sweet Corn, Canned, (0.50 can (12 oz) yields)
83 calories of Tyson boneless, skinless chicken breast, (3 oz)
53 calories of Sauce - Pace Original Picante Sauce - Mild, (10.50 tbsp)
23 calories of 1 Med. Green Bell Pepper, (0.75 serving)
20 calories of Olive Oil, (0.50 1tsp)
14 calories of Onions, raw, (0.25 large)
4 calories of Old El Paso Taco Seasoning, (0.50 tsp)
Calories per serving of Mexican chicken bowl
164 calories of Brown Rice, medium grain, (0.75 cup)
110 calories of Kraft Finely Shredded Sharp Cheddar Cheese, (0.25 cup)
85 calories of Yellow Sweet Corn, Canned, (0.50 can (12 oz) yields)
83 calories of Tyson boneless, skinless chicken breast, (3 oz)
53 calories of Sauce - Pace Original Picante Sauce - Mild, (10.50 tbsp)
23 calories of 1 Med. Green Bell Pepper, (0.75 serving)
20 calories of Olive Oil, (0.50 1tsp)
14 calories of Onions, raw, (0.25 large)
4 calories of Old El Paso Taco Seasoning, (0.50 tsp)
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