Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 66.8
Total Fat 0.6 g
Saturated Fat 0.1 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.1 g
Cholesterol 0.0 mg
Sodium 152.7 mg
Potassium 136.2 mg
Total Carbohydrate 13.7 g
Dietary Fiber 2.5 g
Sugars 0.3 g
Protein 2.5 g
Vitamin A 6.2 %
Vitamin B-12 0.0 %
Vitamin B-6 11.6 %
Vitamin C 15.7 %
Vitamin D 0.0 %
Vitamin E 0.5 %
Calcium 2.1 %
Copper 4.5 %
Folate 11.3 %
Iron 4.0 %
Magnesium 3.7 %
Manganese 16.9 %
Niacin 0.9 %
Pantothenic Acid 1.8 %
Phosphorus 4.7 %
Riboflavin 1.8 %
Selenium 1.8 %
Thiamin 2.3 %
Zinc 3.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in mexican style chick pea salad

View the full mexican style chick pea salad Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of mexican style chick pea salad

49 calories of Chickpeas (garbanzo beans), (0.17 cup)

8 calories of grape tomatoes, (1 oz)

3 calories of Onions, raw, (0.08 medium (2-1/2" dia))

2 calories of Lime Juice, (0.04 cup)

2 calories of chipolte in adobo sauce (3 peppers in sauce), (0.08 serving)

1 calories of Romaine Lettuce (salad), (1 inner leaf)

1 calories of Jalapeno Peppers, (0.25 pepper)

1 calories of Garlic, (0.17 clove)

0 calories of Cilantro, raw, (0.50 tbsp)


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