Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 437.4 | Total Fat | 30.4 g |
|---|---|
| Saturated Fat | 10.4 g |
| Polyunsaturated Fat | 3.2 g |
| Monounsaturated Fat | 15.0 g |
| Cholesterol | 102.7 mg |
| Sodium | 295.4 mg |
| Potassium | 543.7 mg |
| Total Carbohydrate | 13.5 g |
| Dietary Fiber | 3.4 g |
| Sugars | 5.1 g |
| Protein | 31.5 g |
| Vitamin A | 119.0 % | Vitamin B-12 | 3.9 % |
|---|---|
| Vitamin B-6 | 15.0 % |
| Vitamin C | 35.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 7.7 % |
| Calcium | 16.9 % |
| Copper | 6.8 % |
| Folate | 32.0 % |
| Iron | 13.7 % |
| Magnesium | 16.4 % |
| Manganese | 34.1 % |
| Niacin | 8.7 % |
| Pantothenic Acid | 7.3 % |
| Phosphorus | 11.5 % |
| Riboflavin | 14.5 % |
| Selenium | 4.4 % |
| Thiamin | 7.7 % |
| Zinc | 6.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Creamy Chicken Spaghetti Squash
View the full Creamy Chicken Spaghetti Squash Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Creamy Chicken Spaghetti Squash
120 calories of Extra Virgin Olive Oil, (1 tbsp)
110 calories of Tyson boneless, skinless chicken breast, (4 oz)
103 calories of Cream Cheese, (0.13 cup)
42 calories of Spaghetti Squash, (1 cup)
13 calories of Spinach, fresh, (0.20 package (10 oz))
12 calories of Feta Cheese, (0.03 cup, crumbled)
11 calories of Parmesan Cheese, grated, (0.50 tbsp)
Calories per serving of Creamy Chicken Spaghetti Squash
120 calories of Extra Virgin Olive Oil, (1 tbsp)
110 calories of Tyson boneless, skinless chicken breast, (4 oz)
103 calories of Cream Cheese, (0.13 cup)
42 calories of Spaghetti Squash, (1 cup)
13 calories of Spinach, fresh, (0.20 package (10 oz))
12 calories of Feta Cheese, (0.03 cup, crumbled)
11 calories of Parmesan Cheese, grated, (0.50 tbsp)
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