Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 98.3 | Total Fat | 6.0 g |
|---|---|
| Saturated Fat | 2.0 g |
| Polyunsaturated Fat | 1.0 g |
| Monounsaturated Fat | 1.8 g |
| Cholesterol | 197.3 mg |
| Sodium | 135.3 mg |
| Potassium | 108.6 mg |
| Total Carbohydrate | 2.2 g |
| Dietary Fiber | 0.4 g |
| Sugars | 0.8 g |
| Protein | 8.9 g |
| Vitamin A | 6.5 % | Vitamin B-12 | 8.0 % |
|---|---|
| Vitamin B-6 | 5.5 % |
| Vitamin C | 11.0 % |
| Vitamin D | 10.7 % |
| Vitamin E | 0.3 % |
| Calcium | 2.6 % |
| Copper | 1.1 % |
| Folate | 6.6 % |
| Iron | 4.6 % |
| Magnesium | 0.4 % |
| Manganese | 1.2 % |
| Niacin | 1.0 % |
| Pantothenic Acid | 0.7 % |
| Phosphorus | 10.6 % |
| Riboflavin | 11.1 % |
| Selenium | 0.6 % |
| Thiamin | 0.7 % |
| Zinc | 4.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Tadd's Quiche
View the full Tadd's Quiche Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Tadd's Quiche
72 calories of Egg, fresh, whole, raw, (1 large)
19 calories of al fresco country style breakfast chicken sausage, (0.38 serving)
2 calories of Green Peppers (bell peppers), (0.06 cup, strips)
2 calories of 1 Med. Green Bell Pepper, (0.06 serving)
1 calories of Onions, raw, (0.02 cup, chopped)
1 calories of Yellow Bell Pepper, 1 serving equals 1.8 oz or about 10 strips, (0.06 serving)
1 calories of Mushrooms, fresh, (0.38 small)
0 calories of Pepper, black, (0.06 tsp)
0 calories of Garlic powder, (0.02 tsp)
Calories per serving of Tadd's Quiche
72 calories of Egg, fresh, whole, raw, (1 large)
19 calories of al fresco country style breakfast chicken sausage, (0.38 serving)
2 calories of Green Peppers (bell peppers), (0.06 cup, strips)
2 calories of 1 Med. Green Bell Pepper, (0.06 serving)
1 calories of Onions, raw, (0.02 cup, chopped)
1 calories of Yellow Bell Pepper, 1 serving equals 1.8 oz or about 10 strips, (0.06 serving)
1 calories of Mushrooms, fresh, (0.38 small)
0 calories of Pepper, black, (0.06 tsp)
0 calories of Garlic powder, (0.02 tsp)
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