Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 386.9 | Total Fat | 12.0 g |
|---|---|
| Saturated Fat | 4.8 g |
| Polyunsaturated Fat | 1.0 g |
| Monounsaturated Fat | 2.3 g |
| Cholesterol | 102.8 mg |
| Sodium | 916.7 mg |
| Potassium | 294.7 mg |
| Total Carbohydrate | 24.9 g |
| Dietary Fiber | 3.6 g |
| Sugars | 10.1 g |
| Protein | 42.5 g |
| Vitamin A | 15.1 % | Vitamin B-12 | 9.0 % |
|---|---|
| Vitamin B-6 | 40.0 % |
| Vitamin C | 7.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.2 % |
| Calcium | 25.2 % |
| Copper | 5.4 % |
| Folate | 6.9 % |
| Iron | 15.2 % |
| Magnesium | 11.1 % |
| Manganese | 7.2 % |
| Niacin | 83.3 % |
| Pantothenic Acid | 12.9 % |
| Phosphorus | 29.3 % |
| Riboflavin | 11.6 % |
| Selenium | 38.4 % |
| Thiamin | 7.7 % |
| Zinc | 8.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken parm casserole
View the full Chicken parm casserole Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken parm casserole
172 calories of Chicken Breast (cooked), no skin, roasted, (5 ounces)
80 calories of Kraft Mozzarella Finely shredded Part Skim cheese, (0.25 cup)
70 calories of Pasta sauce traditional Prego, (0.50 cup)
64 calories of Saltine Crackers (Saltines), (5 cracker)
1 calories of Oregano, ground, (0.25 tsp)
Calories per serving of Chicken parm casserole
172 calories of Chicken Breast (cooked), no skin, roasted, (5 ounces)
80 calories of Kraft Mozzarella Finely shredded Part Skim cheese, (0.25 cup)
70 calories of Pasta sauce traditional Prego, (0.50 cup)
64 calories of Saltine Crackers (Saltines), (5 cracker)
1 calories of Oregano, ground, (0.25 tsp)
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