Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 147.2 | Total Fat | 6.4 g |
|---|---|
| Saturated Fat | 3.7 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 1.5 g |
| Cholesterol | 35.5 mg |
| Sodium | 617.1 mg |
| Potassium | 250.0 mg |
| Total Carbohydrate | 8.2 g |
| Dietary Fiber | 0.8 g |
| Sugars | 0.3 g |
| Protein | 14.3 g |
| Vitamin A | 4.0 % | Vitamin B-12 | 15.2 % |
|---|---|
| Vitamin B-6 | 9.0 % |
| Vitamin C | 10.3 % |
| Vitamin D | 9.0 % |
| Vitamin E | 0.9 % |
| Calcium | 1.5 % |
| Copper | 8.9 % |
| Folate | 4.5 % |
| Iron | 8.5 % |
| Magnesium | 1.3 % |
| Manganese | 16.0 % |
| Niacin | 44.3 % |
| Pantothenic Acid | 0.9 % |
| Phosphorus | 3.7 % |
| Riboflavin | 3.3 % |
| Selenium | 65.6 % |
| Thiamin | 4.9 % |
| Zinc | 2.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in tuna curry
View the full tuna curry Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of tuna curry
51 calories of Butter, salted, (0.50 tbsp)
45 calories of StarKist Chunk Light Tuna in Water (5 oz can = 4 oz tuna), (2 oz)
22 calories of Flour, white, (6 grams)
18 calories of Soup, beef broth bouillon and consomme, canned, condensed, commercial, (0.25 can (10.5 oz))
8 calories of Onions, raw, (0.13 cup, chopped)
2 calories of Curry powder, (0.25 tsp)
2 calories of Green Peppers (bell peppers), (0.50 tbsp)
1 calories of Lea & Perrins, Worcestershire Sauce, (0.13 tsp)
Calories per serving of tuna curry
51 calories of Butter, salted, (0.50 tbsp)
45 calories of StarKist Chunk Light Tuna in Water (5 oz can = 4 oz tuna), (2 oz)
22 calories of Flour, white, (6 grams)
18 calories of Soup, beef broth bouillon and consomme, canned, condensed, commercial, (0.25 can (10.5 oz))
8 calories of Onions, raw, (0.13 cup, chopped)
2 calories of Curry powder, (0.25 tsp)
2 calories of Green Peppers (bell peppers), (0.50 tbsp)
1 calories of Lea & Perrins, Worcestershire Sauce, (0.13 tsp)
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