Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 117.3
Total Fat 1.7 g
Saturated Fat 1.0 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.1 g
Cholesterol 10.9 mg
Sodium 406.0 mg
Potassium 187.9 mg
Total Carbohydrate 11.2 g
Dietary Fiber 2.7 g
Sugars 3.0 g
Protein 17.4 g
Vitamin A 5.1 %
Vitamin B-12 7.5 %
Vitamin B-6 7.2 %
Vitamin C 10.8 %
Vitamin D 0.0 %
Vitamin E 1.6 %
Calcium 5.5 %
Copper 5.2 %
Folate 4.8 %
Iron 5.6 %
Magnesium 9.2 %
Manganese 31.5 %
Niacin 5.2 %
Pantothenic Acid 2.9 %
Phosphorus 12.0 %
Riboflavin 7.2 %
Selenium 16.5 %
Thiamin 4.7 %
Zinc 4.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Protein greek savory cheesecake

View the full Protein greek savory cheesecake Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Protein greek savory cheesecake

40 calories of Cottage Cheese, Nonfat, (0.38 cup (not packed))

13 calories of Flour, whole grain, (3.75 grams)

12 calories of Feta Cheese (Tre Stelle, light feta), (5 gram(s))

8 calories of Wheat bran, crude, (3.75 grams)

8 calories of Whey Protein Isolate - Super Advanced Whey Protein (Body Fortress), (0.06 serving)

5 calories of Red Ripe Tomatoes, (0.13 cup, chopped or sliced)

4 calories of Egg white, large, (0.25 serving)

4 calories of Fage Total 0% Fat Free Plain Greek Yogurt, (0.25 oz)

2 calories of Green Peppers (bell peppers), (0.04 cup, chopped)

1 calories of Oregano, ground, (0.25 tsp)

1 calories of Cucumber (peeled), (0.06 cup, pared, chopped)

0 calories of Salt, (0.25 dash)

0 calories of Black Pepper (Ground), (0.06 tsp)


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