Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 88.5 | Total Fat | 3.8 g |
---|---|
Saturated Fat | 0.3 g |
Polyunsaturated Fat | 0.2 g |
Monounsaturated Fat | 1.7 g |
Cholesterol | 0.0 mg |
Sodium | 451.6 mg |
Potassium | 54.8 mg |
Total Carbohydrate | 13.1 g |
Dietary Fiber | 5.6 g |
Sugars | 1.1 g |
Protein | 4.8 g |
Vitamin A | 0.7 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 1.4 % |
Vitamin C | 2.9 % |
Vitamin D | 0.0 % |
Vitamin E | 2.1 % |
Calcium | 4.4 % |
Copper | 1.3 % |
Folate | 0.8 % |
Iron | 7.7 % |
Magnesium | 0.9 % |
Manganese | 1.3 % |
Niacin | 1.2 % |
Pantothenic Acid | 0.6 % |
Phosphorus | 1.0 % |
Riboflavin | 1.0 % |
Selenium | 0.0 % |
Thiamin | 1.1 % |
Zinc | 0.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Habichuelas guisadas
View the full Habichuelas guisadas Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Habichuelas guisadas
53 calories of Goya, Pinto beans, (0.33 cup)
20 calories of Olive Oil, (0.17 tbsp)
12 calories of Sofrito Sauce, (0.33 tbsp)
3 calories of Tomato Sauce, (0.04 cup)
0 calories of Pepper, black, (0.04 tsp)
0 calories of sazon seasoning, (0.17 tsp)
0 calories of Water, tap, (0.25 cup (8 fl oz))
Calories per serving of Habichuelas guisadas
53 calories of Goya, Pinto beans, (0.33 cup)
20 calories of Olive Oil, (0.17 tbsp)
12 calories of Sofrito Sauce, (0.33 tbsp)
3 calories of Tomato Sauce, (0.04 cup)
0 calories of Pepper, black, (0.04 tsp)
0 calories of sazon seasoning, (0.17 tsp)
0 calories of Water, tap, (0.25 cup (8 fl oz))
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