Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 85.8 | Total Fat | 2.4 g |
|---|---|
| Saturated Fat | 0.7 g |
| Polyunsaturated Fat | 0.6 g |
| Monounsaturated Fat | 0.9 g |
| Cholesterol | 62.0 mg |
| Sodium | 90.5 mg |
| Potassium | 119.7 mg |
| Total Carbohydrate | 13.2 g |
| Dietary Fiber | 1.7 g |
| Sugars | 3.6 g |
| Protein | 3.6 g |
| Vitamin A | 2.4 % | Vitamin B-12 | 2.7 % |
|---|---|
| Vitamin B-6 | 9.2 % |
| Vitamin C | 4.1 % |
| Vitamin D | 3.3 % |
| Vitamin E | 0.4 % |
| Calcium | 3.1 % |
| Copper | 1.4 % |
| Folate | 3.3 % |
| Iron | 4.5 % |
| Magnesium | 2.0 % |
| Manganese | 2.1 % |
| Niacin | 0.7 % |
| Pantothenic Acid | 0.7 % |
| Phosphorus | 4.7 % |
| Riboflavin | 4.9 % |
| Selenium | 0.4 % |
| Thiamin | 0.8 % |
| Zinc | 1.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Banana and Rolled Oats Pancakes
View the full Banana and Rolled Oats Pancakes Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Banana and Rolled Oats Pancakes
39 calories of Quaker Oats - Quick 1 Minute - Dry, (0.13 cup)
24 calories of Banana, fresh, (0.33 extra small (less than 6" long))
24 calories of Egg, fresh, whole, raw, (0.33 large)
0 calories of Baking Powder, (0.08 tsp)
0 calories of Salt, (0.17 dash)
Calories per serving of Banana and Rolled Oats Pancakes
39 calories of Quaker Oats - Quick 1 Minute - Dry, (0.13 cup)
24 calories of Banana, fresh, (0.33 extra small (less than 6" long))
24 calories of Egg, fresh, whole, raw, (0.33 large)
0 calories of Baking Powder, (0.08 tsp)
0 calories of Salt, (0.17 dash)
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