Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 393.7 | Total Fat | 21.3 g |
|---|---|
| Saturated Fat | 8.2 g |
| Polyunsaturated Fat | 1.7 g |
| Monounsaturated Fat | 8.9 g |
| Cholesterol | 78.2 mg |
| Sodium | 385.2 mg |
| Potassium | 418.2 mg |
| Total Carbohydrate | 23.1 g |
| Dietary Fiber | 1.3 g |
| Sugars | 2.9 g |
| Protein | 25.6 g |
| Vitamin A | 3.3 % | Vitamin B-12 | 40.4 % |
|---|---|
| Vitamin B-6 | 17.2 % |
| Vitamin C | 3.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 4.8 % |
| Calcium | 7.2 % |
| Copper | 9.7 % |
| Folate | 15.5 % |
| Iron | 21.0 % |
| Magnesium | 8.6 % |
| Manganese | 8.4 % |
| Niacin | 35.3 % |
| Pantothenic Acid | 6.4 % |
| Phosphorus | 19.3 % |
| Riboflavin | 25.6 % |
| Selenium | 34.6 % |
| Thiamin | 17.2 % |
| Zinc | 33.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Bistro Onion Burgers
View the full Bistro Onion Burgers Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Bistro Onion Burgers
292 calories of Ground beef, extra lean (15% fat) pan broiled, (4 oz)
120 calories of Hamburger or Hot Dog Buns, (1 roll)
4 calories of Red Ripe Tomatoes, (1 slice, medium (1/4" thick))
3 calories of Soup, LIPTON, RECIPE SECRETS ONION, Mix, Dry, (0.17 serving)
1 calories of Iceberg Lettuce (salad), (1 leaf, medium)
0 calories of Water, tap, (0.25 fl oz)
Calories per serving of Bistro Onion Burgers
292 calories of Ground beef, extra lean (15% fat) pan broiled, (4 oz)
120 calories of Hamburger or Hot Dog Buns, (1 roll)
4 calories of Red Ripe Tomatoes, (1 slice, medium (1/4" thick))
3 calories of Soup, LIPTON, RECIPE SECRETS ONION, Mix, Dry, (0.17 serving)
1 calories of Iceberg Lettuce (salad), (1 leaf, medium)
0 calories of Water, tap, (0.25 fl oz)
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