Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 128.8 | Total Fat | 1.5 g |
|---|---|
| Saturated Fat | 0.7 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.3 g |
| Cholesterol | 0.0 mg |
| Sodium | 61.3 mg |
| Potassium | 194.6 mg |
| Total Carbohydrate | 24.6 g |
| Dietary Fiber | 5.6 g |
| Sugars | 4.1 g |
| Protein | 8.5 g |
| Vitamin A | 0.3 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 7.8 % |
| Vitamin C | 3.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.0 % |
| Calcium | 1.2 % |
| Copper | 13.3 % |
| Folate | 2.5 % |
| Iron | 6.8 % |
| Magnesium | 11.7 % |
| Manganese | 30.9 % |
| Niacin | 4.3 % |
| Pantothenic Acid | 1.7 % |
| Phosphorus | 7.9 % |
| Riboflavin | 3.2 % |
| Selenium | 11.5 % |
| Thiamin | 3.9 % |
| Zinc | 4.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Skinny stuffed sandwich "cookie" for 1
View the full Skinny stuffed sandwich "cookie" for 1 Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Skinny stuffed sandwich "cookie" for 1
34 calories of Flour, whole grain, (10 grams)
24 calories of Corn Starch, (5 grams)
18 calories of Banana, fresh, (20 grams)
17 calories of Egg white, fresh, (1 large)
16 calories of Coconut Secret Raw Coconut Flour, (0.50 tbsp)
12 calories of Cocoa, dry powder, unsweetened, (1 tbsp)
8 calories of beleg, kaas, cottage cheese Linessa (Lidl), (10 gram)
0 calories of Stevia - Pure Via All Natural Zero Calorie Sweetener, (1 serving)
Calories per serving of Skinny stuffed sandwich "cookie" for 1
34 calories of Flour, whole grain, (10 grams)
24 calories of Corn Starch, (5 grams)
18 calories of Banana, fresh, (20 grams)
17 calories of Egg white, fresh, (1 large)
16 calories of Coconut Secret Raw Coconut Flour, (0.50 tbsp)
12 calories of Cocoa, dry powder, unsweetened, (1 tbsp)
8 calories of beleg, kaas, cottage cheese Linessa (Lidl), (10 gram)
0 calories of Stevia - Pure Via All Natural Zero Calorie Sweetener, (1 serving)
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