Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 80.6 | Total Fat | 1.9 g |
|---|---|
| Saturated Fat | 0.8 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 0.3 g |
| Cholesterol | 0.0 mg |
| Sodium | 14.3 mg |
| Potassium | 72.6 mg |
| Total Carbohydrate | 15.9 g |
| Dietary Fiber | 3.3 g |
| Sugars | 0.4 g |
| Protein | 4.8 g |
| Vitamin A | 0.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 3.3 % |
| Vitamin C | 0.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.6 % |
| Calcium | 0.4 % |
| Copper | 2.5 % |
| Folate | 1.0 % |
| Iron | 5.4 % |
| Magnesium | 7.6 % |
| Manganese | 28.8 % |
| Niacin | 3.4 % |
| Pantothenic Acid | 1.1 % |
| Phosphorus | 5.1 % |
| Riboflavin | 1.7 % |
| Selenium | 5.5 % |
| Thiamin | 1.7 % |
| Zinc | 2.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Skinny sugar free breakfast bars
View the full Skinny sugar free breakfast bars Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Skinny sugar free breakfast bars
39 calories of Oats, Quaker (1 cup dry oats), (0.13 cup)
11 calories of Wheat bran, crude, (5 grams)
10 calories of *Smuckers Blackberry Sugar Free Jam, (1 tbsp)
10 calories of beleg, kaas, cottage cheese Linessa (Lidl), (12.50 gram)
8 calories of Shredded Coconut Unsweetened (Bob's Red Mill), (0.25 tbsp)
4 calories of Egg white, large, (0.25 serving)
Calories per serving of Skinny sugar free breakfast bars
39 calories of Oats, Quaker (1 cup dry oats), (0.13 cup)
11 calories of Wheat bran, crude, (5 grams)
10 calories of *Smuckers Blackberry Sugar Free Jam, (1 tbsp)
10 calories of beleg, kaas, cottage cheese Linessa (Lidl), (12.50 gram)
8 calories of Shredded Coconut Unsweetened (Bob's Red Mill), (0.25 tbsp)
4 calories of Egg white, large, (0.25 serving)
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