Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 301.0
Total Fat 6.5 g
Saturated Fat 1.9 g
Polyunsaturated Fat 1.5 g
Monounsaturated Fat 2.3 g
Cholesterol 147.5 mg
Sodium 367.7 mg
Potassium 587.2 mg
Total Carbohydrate 3.1 g
Dietary Fiber 0.3 g
Sugars 1.3 g
Protein 54.3 g
Vitamin A 1.0 %
Vitamin B-12 17.1 %
Vitamin B-6 69.9 %
Vitamin C 5.7 %
Vitamin D 0.0 %
Vitamin E 1.8 %
Calcium 3.8 %
Copper 8.4 %
Folate 3.6 %
Iron 11.3 %
Magnesium 17.7 %
Manganese 9.5 %
Niacin 139.1 %
Pantothenic Acid 19.5 %
Phosphorus 51.4 %
Riboflavin 14.6 %
Selenium 63.4 %
Thiamin 12.4 %
Zinc 14.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Shredded Chicken

View the full Shredded Chicken Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Shredded Chicken

286 calories of Chicken Breast (cooked), no skin, roasted, (1 breast, bone and skin removed)

7 calories of Garlic powder, (0.25 tbsp)

6 calories of Onion powder, (0.25 tbsp)

2 calories of Chicken Broth, (0.25 cup (8 fl oz))


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