Nutrition Facts
Servings Per Recipe: 14
Serving Size: 1 serving
Amount Per Serving
Calories 102.5
Total Fat 1.1 g
Saturated Fat 0.1 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.3 g
Cholesterol 11.2 mg
Sodium 646.6 mg
Potassium 167.2 mg
Total Carbohydrate 15.4 g
Dietary Fiber 4.2 g
Sugars 2.7 g
Protein 8.5 g
Vitamin A 2.6 %
Vitamin B-12 0.0 %
Vitamin B-6 2.0 %
Vitamin C 8.4 %
Vitamin D 0.0 %
Vitamin E 0.5 %
Calcium 2.1 %
Copper 1.5 %
Folate 4.1 %
Iron 7.4 %
Magnesium 1.6 %
Manganese 3.5 %
Niacin 1.6 %
Pantothenic Acid 2.0 %
Phosphorus 2.3 %
Riboflavin 1.6 %
Selenium 1.9 %
Thiamin 0.9 %
Zinc 1.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Kicking Chicken Soup

View the full Kicking Chicken Soup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Kicking Chicken Soup

29 calories of Beans, Kidney beans dark red 3 serv can, (0.21 serving)

20 calories of Great Value - Canned - Chunk Chicken Breast In Water, (0.89 oz)

19 calories of Yellow Sweet Corn, Canned, (0.14 cup)

15 calories of Peas, Birdseye Frozen Select Sweet Garden Peas, (0.14 cup)

4 calories of rotels no salt diced tomatoes & chilies, (0.07 cup)

3 calories of Jalapenos (canned, diced), (0.57 tbsp)

3 calories of Olive Oil, (0.07 1tsp)

2 calories of Onions, raw, (0.04 cup, chopped)

2 calories of Mushrooms, canned, (0.04 cup)

2 calories of Swanson Chicken Fat Free Chicken Broth Less Sodium, (0.14 cup)

1 calories of Fresh Garlic (1 clove = 3g), (0.86 gram(s))

1 calories of Celery, raw, (0.04 cup, diced)

1 calories of Garlic powder, (0.07 tsp)

0 calories of Pepper, black, (0.07 tsp)

0 calories of Salt, (0.07 tsp)

0 calories of Tobasco Sauce, (0.21 tsp)


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