Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 131.1
Total Fat 7.8 g
Saturated Fat 4.2 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 1.1 g
Cholesterol 19.3 mg
Sodium 357.8 mg
Potassium 23.1 mg
Total Carbohydrate 11.5 g
Dietary Fiber 0.7 g
Sugars 1.2 g
Protein 4.5 g
Vitamin A 4.7 %
Vitamin B-12 0.5 %
Vitamin B-6 1.0 %
Vitamin C 0.2 %
Vitamin D 0.0 %
Vitamin E 0.4 %
Calcium 14.4 %
Copper 1.5 %
Folate 5.2 %
Iron 2.3 %
Magnesium 1.5 %
Manganese 4.0 %
Niacin 2.3 %
Pantothenic Acid 0.5 %
Phosphorus 2.3 %
Riboflavin 2.3 %
Selenium 8.3 %
Thiamin 3.9 %
Zinc 1.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Easy Macaroni and Cheese

View the full Easy Macaroni and Cheese Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Easy Macaroni and Cheese

38 calories of Macaroni, enriched, (0.19 cup elbow shaped)

33 calories of Campbells Cheddar Cheese Soup - 1 can, (0.13 serving)

26 calories of Kraft 2% Shredded Cheddar Cheese, (0.08 cup)

25 calories of Butter, unsalted, (0.25 tbsp)

10 calories of Half and Half Cream, (0.25 fl oz)

1 calories of Garlic powder, (0.06 tsp)

0 calories of Onion powder, (0.06 tsp)

0 calories of Pepper, black, (0.03 tsp)


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