Nutrition Facts
Servings Per Recipe: 20
Serving Size: 1 serving
Amount Per Serving
| Calories | 246.9 | Total Fat | 6.4 g |
|---|---|
| Saturated Fat | 1.3 g |
| Polyunsaturated Fat | 1.9 g |
| Monounsaturated Fat | 2.4 g |
| Cholesterol | 17.7 mg |
| Sodium | 354.5 mg |
| Potassium | 247.2 mg |
| Total Carbohydrate | 45.5 g |
| Dietary Fiber | 3.3 g |
| Sugars | 8.8 g |
| Protein | 4.4 g |
| Vitamin A | 9.8 % | Vitamin B-12 | 21.6 % |
|---|---|
| Vitamin B-6 | 23.7 % |
| Vitamin C | 79.4 % |
| Vitamin D | 8.3 % |
| Vitamin E | 2.3 % |
| Calcium | 11.8 % |
| Copper | 5.1 % |
| Folate | 47.5 % |
| Iron | 24.6 % |
| Magnesium | 10.0 % |
| Manganese | 41.0 % |
| Niacin | 22.7 % |
| Pantothenic Acid | 4.3 % |
| Phosphorus | 14.2 % |
| Riboflavin | 24.8 % |
| Selenium | 11.3 % |
| Thiamin | 24.7 % |
| Zinc | 22.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in FRESH FRUIT CAKE
View the full FRESH FRUIT CAKE Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of FRESH FRUIT CAKE
122 calories of Honey Nut Cheerios Cereal, (25 grams)
93 calories of Cake, yellow, with vanilla frosting, (25 grams)
23 calories of Cake, chocolate, with chocolate frosting, (0.10 piece (1/8 of 18 oz cake))
9 calories of Krystal Cheese Krystal, (0.05 serving)
8 calories of Orange Juice, (0.55 fl oz)
8 calories of Strawberries, fresh, (25 grams)
8 calories of Strawberries, fresh, (25 grams)
5 calories of Kiwi Fruit, (0.05 cup)
Calories per serving of FRESH FRUIT CAKE
122 calories of Honey Nut Cheerios Cereal, (25 grams)
93 calories of Cake, yellow, with vanilla frosting, (25 grams)
23 calories of Cake, chocolate, with chocolate frosting, (0.10 piece (1/8 of 18 oz cake))
9 calories of Krystal Cheese Krystal, (0.05 serving)
8 calories of Orange Juice, (0.55 fl oz)
8 calories of Strawberries, fresh, (25 grams)
8 calories of Strawberries, fresh, (25 grams)
5 calories of Kiwi Fruit, (0.05 cup)
Calories in Similar Recipes
- I found a similar recipe and on sp and tweeked it just a little to satisfy my sweet cravings.
- (makes around 3 cups)
- A sweet and salty Halloween party mix
- This is a sweet treat that I have altered in an attempt to keep my husband with new snacks while at ...
- Adapted from eatbetteramerica.com
- Using hickory smoked tuna makes these burgers extra-meaty tasting. Great for feeding a picky family...
- This solves the need to munch on chips and is great when I need a bit of chocolate as well.
- Tasty granola bars with a few grams of fiber and protein.
- Yummie