Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 89.8
Total Fat 0.6 g
Saturated Fat 0.1 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.1 g
Cholesterol 0.0 mg
Sodium 14.7 mg
Potassium 559.2 mg
Total Carbohydrate 22.0 g
Dietary Fiber 3.0 g
Sugars 0.8 g
Protein 1.9 g
Vitamin A 97.3 %
Vitamin B-12 0.0 %
Vitamin B-6 9.2 %
Vitamin C 110.7 %
Vitamin D 0.0 %
Vitamin E 4.6 %
Calcium 2.0 %
Copper 5.7 %
Folate 6.9 %
Iron 2.4 %
Magnesium 5.2 %
Manganese 9.6 %
Niacin 6.8 %
Pantothenic Acid 3.0 %
Phosphorus 3.4 %
Riboflavin 3.9 %
Selenium 1.3 %
Thiamin 5.1 %
Zinc 2.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in MiXED FRUIT SALAD

View the full MiXED FRUIT SALAD Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of MiXED FRUIT SALAD

48 calories of Cantaloupe, (0.25 melon, medium (about 5" dia))

20 calories of Blueberries, fresh, (0.25 cup)

17 calories of Peaches, fresh, (0.50 small (2" dia) (approx 5 per lb))

4 calories of Apricots, fresh, (0.25 apricot)


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