Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 71.0 | Total Fat | 2.1 g |
---|---|
Saturated Fat | 0.2 g |
Polyunsaturated Fat | 0.7 g |
Monounsaturated Fat | 0.7 g |
Cholesterol | 0.0 mg |
Sodium | 563.8 mg |
Potassium | 167.2 mg |
Total Carbohydrate | 10.3 g |
Dietary Fiber | 2.4 g |
Sugars | 2.1 g |
Protein | 4.3 g |
Vitamin A | 48.1 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 1.1 % |
Vitamin C | 29.9 % |
Vitamin D | 0.0 % |
Vitamin E | 0.4 % |
Calcium | 1.3 % |
Copper | 0.4 % |
Folate | 0.1 % |
Iron | 1.2 % |
Magnesium | 0.3 % |
Manganese | 1.5 % |
Niacin | 0.1 % |
Pantothenic Acid | 0.1 % |
Phosphorus | 0.3 % |
Riboflavin | 0.1 % |
Selenium | 0.3 % |
Thiamin | 0.2 % |
Zinc | 0.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Garlic & Ginger Miso Soup
View the full Garlic & Ginger Miso Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Garlic & Ginger Miso Soup
16 calories of Sesame Oil, (0.13 tbsp)
15 calories of Red Onion Raw (1/4 cup, 40g or 1.4oz), (0.25 cup)
15 calories of Carrots shredded, (1.25 oz)
10 calories of Hacho Miso Paste, (0.25 tbsp)
6 calories of Bok Choy, raw-shreaded, (0.63 cup)
4 calories of Broth, chicken: College Inn, Light & Fat Free, 50% less Sodium, Chicken Broth, 1 cup/serv, (0.75 serving)
3 calories of Green Onion (fresh-1 stalk), (1 serving)
2 calories of Garlic, (0.50 clove)
1 calories of Ginger Root, (0.75 tsp)
0 calories of Vinegar - Natural Rice Vinegar (Nakano), (0.25 tbsp)
Calories per serving of Garlic & Ginger Miso Soup
16 calories of Sesame Oil, (0.13 tbsp)
15 calories of Red Onion Raw (1/4 cup, 40g or 1.4oz), (0.25 cup)
15 calories of Carrots shredded, (1.25 oz)
10 calories of Hacho Miso Paste, (0.25 tbsp)
6 calories of Bok Choy, raw-shreaded, (0.63 cup)
4 calories of Broth, chicken: College Inn, Light & Fat Free, 50% less Sodium, Chicken Broth, 1 cup/serv, (0.75 serving)
3 calories of Green Onion (fresh-1 stalk), (1 serving)
2 calories of Garlic, (0.50 clove)
1 calories of Ginger Root, (0.75 tsp)
0 calories of Vinegar - Natural Rice Vinegar (Nakano), (0.25 tbsp)
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